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Karate Way: How to Follow up Your Martial Arts Attacks

Make your second strike count by choosing the right position.

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Karate, lead stance, kick, karateka, martial arts, self-defense, Black Belt
Way of the Warrior: Asia vs. America
Japanese history and culture is not exotic to the Japanese.
America’s perspective on the martial arts doesn’t sync with Japan’s. Here’s why.


Fit to Fight: Elbow Injuries
Elbow injuries take many forms and must be quickly and properly dealt with.
Understanding the types and causes of elbow injuries can help you avoid them.


Aaron Banks: The Buffalo Bill of Banzai
Aaron Banks championed the martial arts universe onstage.
The man with showbiz in his blood tirelessly promoted the martial arts.


Fuel: Eat Right Before Your Martial Arts Training
The right nutrients make the difference in focused training.
Get the right nutrients to power your body’s energy needs.


Traditional Combat Karate Legend Gary Alexander Revisits Isshin-Ryu Origins
Trap weapon arm and throw attacker off balance.
U.S. Marine-imported isshin-ryu karate spawned American full-contact tournaments.


Nick Diaz Thanks Traditional Martial Arts Training for MMA Success
Nick Diaz’s boxing and ground skills are a dangerous combination.
MMA champ’s rise is fueled by two decades of traditional training.


Rebel Isshin-Ryu: Isshin Kempo's Controversial Kata Concept
Christopher J. Goedecke demonstrates the isshin kempo kata called fighting to the east.
Isshin kempo’s kata concept is still controversial.


Basic Training With MACP Founder Matt Larsen
Matt Larsen_Abstract_Image
Learn battle-tested tactics from the Army’s hand-to-hand combat expert.


Big vs. Little: Size Matters During MMA and Street Fights
Georges St Pierre Abstract Image
When it comes to fighting, bigger is better.


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