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MMA Videos

The MMA videos are a mixed collection of photo shoots, interviews and demonstrations of effective fighting skills as used by current and former MMA champions.

MMA pioneer Bas Rutten demonstrates knee strikes and shoulder locks. Ultimate Fighting Championship fighter Chael Sonnen discusses his hook kick, spinning backfist, side control and omo plata skills. Ultimate Fighter Mac Danzig displays his winning tactics showing his armbar, reverse omo plata and takedown skills.

With his Get Fit Quick video sets, Scott Sonnon teaches ultimate conditioning techniques for strikers, ground fighters and kickers. Other MMA conditioning-related videos are presented by trainer Kevin Kearns who demonstrates the use of the stability ball as part of MMA training. He also discusses alternating chin-ups, lunges, single-leg deadlifts, dumbbell uppercuts and sledgehammer punching routines.

Another notable MMA video features Greg Jackson on how to apply MMA tactics to reality-based street fighting. Other notable videos feature UFC champions B.J. Penn, Frank Mir and Dan Henderson, brawler Nick Diaz and Strikeforce champion Cung Le.

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  1. Mark Hatmaker: The Importance of Drilling for Traditional and Mixed Martial Proficiency

    Mark Hatmaker: The Importance of Drilling for Traditional and Mixed Martial Proficiency

    It sounds boring, but drilling can make all the difference of being someone who does martial arts vs. being a martial artist. Mark Hatmaker explains.
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  2. Learn 5 MMA Techniques From MMA Ref “Big” John McCarthy

    Learn 5 MMA Techniques From MMA Ref “Big” John McCarthy

    Watch MMA ref “Big” John McCarthy demonstrate five of his favorite MMA techniques in these five exclusive videos shot at his Ultimate Training Academy just outside Los Angeles!
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  3. Black Belt Magazine’s Top 10 Videos: MMA Techniques — Featuring Mac Danzig, Karo Parisyan, Ronda Rousey, Chael Sonnen and More!

    Black Belt Magazine’s Top 10 Videos: MMA Techniques — Featuring Mac Danzig, Karo Parisyan, Ronda Rousey, Chael Sonnen and More!

    BlackBeltMag.com features more than 400 martial arts videos. That’s a lot of footage to take in, so we’ve made it easy on you by presenting this Top 10 list of our most-watched entries. This collection deals with MMA techniques.
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  4. Karo Parisyan’s Favorite MMA Moves: 2 Arm-Lock Techniques and a Triangle Choke

    Karo Parisyan’s Favorite MMA Moves: 2 Arm-Lock Techniques and a Triangle Choke

    Love him or hate him, Karo Parisyan has taken on some of the top names in the world of mixed martial arts. In this exclusive video, Karo Parisyan shows us three of his favorite MMA techniques and breaks them down step-by-step!
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  5. Vladimir Matyushenko MMA Techniques Video: How to Stop a Kick and Execute a Takedown

    Vladimir Matyushenko MMA Techniques Video: How to Stop a Kick and Execute a Takedown

    In this exclusive video, the UFC fighter from Belarus shows you how to stop a kick and turn that defense into a takedown and counterstrike!
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  6. Exclusive Interview Video with Rashad Evans: 10 Questions From an MMA Fan

    Exclusive Interview Video with Rashad Evans: 10 Questions From an MMA Fan

    During our photo shoot for the cover story of the October 2012 issue of Black Belt, UFC light-heavyweight fighter Rashad Evans was kind enough to meet with a young MMA fan and answer a series of 10 questions on camera. Watch their entire conversation in this exclusive martial arts interview
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  7. How to Do a Shoulder Lock From Inside the Closed Guard | Jean Jacques Machado Shows You an MMA Technique From His New Grappling DVDs!

    How to Do a Shoulder Lock From Inside the Closed Guard | Jean Jacques Machado Shows You an MMA Technique From His New Grappling DVDs!

    “Training in Brazilian jiu-jitsu and feeling comfortable on the ground will allow you to see things that your opponent may not even imagine,” says Brazilian jiu-jitsu expert Jean Jacques Machado in this preview from the Mixed Martial Arts section of DVD 3 in his new three-disc martial arts DVD set
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  8. Bas Rutten Knee Strike Technique for MMA Fighting

    Bas Rutten Knee Strike Technique for MMA Fighting

    Bas Rutten is one of a small number of pioneers who were not only present and active during the birth of mixed martial arts, but also successful and charismatic to boot. Hailing from Tilburg, the wool capital of Holland, Bas Rutten has lived a colorful life as a model, then
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  9. Gokor Chivichyan: Fighting Tall Opponents

    Gokor Chivichyan: Fighting Tall Opponents

    If you don’t know Gokor, you’re not really into grappling. Disagree all you want, but you can’t dispute the fact that Gokor Chivichyan is the go-to guy for submissions, especially leg locks. He was inducted into the Black Belt Hall of Fame in 1997 as Judo Instructor of the Year,
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  10. Bench Dips on Stability Ball for MMA Training

    Bench Dips on Stability Ball for MMA Training

    Fitness expert Kevin Kearns was interviewed for the article “Fighting Fitness 101″ in the October 2010 issue of Black Belt. In this exercise tutorial, Kearns shows you how to execute bench dips on a stability ball.


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