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Man vs. Steel – Part 6: Breakdown of 2-Bar Bend

After bending two steel bars, martial arts master and muscle strongman Mike Gillette takes viewers through the physical process leverage optimization and dynamic-breathing involved in this feat of martial power! Exclusive martial arts strength and fitness video shot at Black Belt magazine!


Permalink: http://www.blackbeltmag.com/daily/martial-arts-entertainment/martial-arts-multimedia/man-vs-steel-part-6-breakdown-of-2-bar-bend/

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Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.

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