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The Biomechanics and Psychology of Confrontation

Systema expert Val Riazanov delves into both the physicality and psychology of self-defense in this exclusive in-studio video. What happens in a high-stress situation? How do we respond? How can we train to improve our response? Find out!

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Posted in Close Quarters Combat, Modern Martial Arts, Self-Defense Experts, Self-Defense Videos, Strikes, Systema.

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