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Mac Danzig MMA Technique: Reverse Omo Plata

Mac Danzig, a veteran of The Ultimate Fighter on Spike TV, demonstrates why he’s got what it takes to win in the Ultimate Fighting Championship! In this video,Mac Danzig demonstrates a how to roll into a reverse omo plata step-by-step and at full speed. An article about his mixed-martial arts training and fight history is featured in the August 2008 issue of Black Belt.


Permalink: http://www.blackbeltmag.com/daily/traditional-martial-arts-training/brazilian-jiu-jitsu/mac-danzig-mma-technique-reverse-omo-plata/

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Posted in Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu Videos, Chokes, Grappling, Joint Locks, MMA Fighters, MMA Videos, Mixed Martial Arts, Throws/Takedowns, Ultimate Fighting Championship.

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