The MMA Diet

Want better martial arts? Better self-defense moves? Better MMA techniques? Then you need to power up your performance the MMA way!

The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves

Get your FREE GUIDE today — The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves.

Dear Martial Artist,

The martial arts are a vast subject. There’s traditional martial arts, reality-based self-defense and, of course, MMA.

Having a stronger, better-conditioned body will boost your performance regardless of which martial arts style you practice.

That’s why it makes sense to look at MMA fighters — who are some of the best-conditioned athletes on the planet — for ways to help you enhance your physical output.

In this new FREE Guide from BlackBeltMag.com — The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves — full-time MMA conditioning and fighting coach Morné Swanepoel shows you the following:

  • how MMA fighters’ training programs bolster endurance, explosiveness and power
  • how activity timing factors into the type of diet and exercises best-suited for conditioning
  • how knowing your specific training goals can shape a sustainable diet and exercise program

Are You Focused on MMA Techniques or Self-Defense Moves? It Makes a Difference!

The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves

Before embarking on an MMA diet or conditioning program, it’s important to design such an endeavor around your real martial arts goals. Are you looking to compete professionally? Or are you looking to boost power for harder-hitting self-defense techniques?

In The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves, learn the difference between these goals and how to best eat and train for them!

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What’s the Most Important Aspect of Training for Better Self-Defense or Improved MMA Techniques?

“Whatever your focus, conditioning is the most important aspect of your training,” MMA conditioning and fighting coach Morné Swanepoel says.

In this FREE Guide — The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves — learn how having the will to win doesn’t mean a thing if you don’t have the will to prepare.

What’s the First Step Toward an MMA Diet?

The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves

Five big changes can happen in five weeks! For Week One: “Eliminate soft drinks,” the author says. “Consume only water, unsweetened tea and 100-percent fruit juices.” Learn the other four steps in this FREE Guide — The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves — available for download!

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How Does Environment Affect Your Training?

In this FREE Guide — The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves — get an overview of the following:

  • how different environments stress the body
  • how activity variety stimulates different parts of your physique
  • why it’s important to always think “full body”

To Improve Your MMA Techniques and Self-Defense Moves, You Don’t Need a Bunch of Expensive Equipment!

The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves

Many exercises — such as push-ups, bodyweight squats and pull-ups, for example — can be done explosively for maximum body conditioning without equipment!

Learn how they can help you build stamina and strength in this FREE Guide — The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves — available for download!

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Access More Articles, Videos and Free Guides About MMA Techniques and Self-Defense Moves!

Along with your FREE Guide — The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves — you’ll also become a member of the Black Belt community and receive the following:

  • Six weekly emails with more articles and videos about MMA techniques and interviews with top self-defense experts — plus contests, product announcements and special discounts!
  • The ability to share ideas with the Black Belt online community — accessible 24 hours a day, 365 days a year!
  • A FREE technique video every week from a variety of martial arts styles!

Join the Black Belt Community Today

The MMA Diet: How to Fuel Your Tank for Better Execution of MMA Techniques and Self-Defense Moves

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Start the path toward your new MMA diet and MMA conditioning program for better MMA techniques and self-defense moves with this FREE download from BlackBeltMag.com today!

Train in total to respond effectively to the particular,

Raymond