Advanced Dynamic Kicks (book)
$12.95
Both members of Black Belt’s Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, demonstrate the impeccable kicking skills that have made them tournament kata champions.
In Advanced Dynamic Kicks, George Chung and Cynthia Rothrock teach how to build a personal kicking system for competition and self-defense.
This martial arts books is perfect for kung fu, taekwondo and kickboxing practitioners!
Topics include:
- positioning
- warm-up stretching
- basic kicks
- spinning kicks
- jump kicks
- flying kicks
- machine gun kicks
- ISBN:
- 9780897501293
- Author:
- George Chung &Cynthia Rothrock
- Pages:
- 128
- Tags:
- kick, George Chung, Cynthia Rockrock, tkd, taekwondo, shaolin, kung fu, tournament, kata
- Filed in:
- Fitness/Specialty, Power Development, Books, Kicking, Fitness/Training
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