Aiki-Do 5-DVD Set

$80.00

In the Aiki-Do 5-DVD Set, sensei Sam Combes, a retired police officer who holds a sixth-dan black belt from the Yoshinkai Aikido Institute in Japan, teaches kata, self-defense techniques, beginner to advanced aikido moves and weapons techniques.

Considered by many to be the most humane of all the fighting arts, aikido was founded by Japanese grandmaster Morihei Uyeshiba. Uyeshiba spent his lifetime devoted to the ancient jujutsu arts. His art consists of highly effective joint locks, pressure points, leverage, balance and throwing techniques that require minimum effort to yield the maximum results.

The fact that police agencies around the world have since adopted and incorporated aikido in their training curriculum is testimony to the efficacy of this art’s apprehension and restraining techniques.

Aiki-Do – Volume 1

Topics include:

• basic aikido techniques
• stances
• proper falling
• vital drills
• exercises to make your body more supple
• kihon and ki (internal spiritual power)

Running time: Approx. 60 min.

Aiki-Do – Volume 2

Topics include:

• advanced aikido technique exercises
• footwork to improve agility
• key elements
• examples of ki (internal spiritual power)

Running time: Approx. 54 min.

Aiki-Do – Volume 3

Topics include:

• advanced aikido techniques
• stances and footwork
• how to apprehend and restrain an opponent
• exercises to improve muscle control

Running time: Approx. 54 min.

Aiki-Do – Volume 4

Topics include:

• self-defense techniques
• chokes
• defense against face attacks
• happo giri
• jushichi no jo (short staff) kata
• application of jo kata (with and without the staff)

Running time: Approx. 57 min.

Aiki-Do – Volume 5

Topics include:

• bokken stances and drills
• weapons defense
• advanced self-defense techniques

Running time: Approx. 49 min.

DVD TRAILER | Aiki-Do 5-DVD Set

ISBN:

9781581334098

Author:

Sam Combes

Pages/Runtime:

310 min.

Tags:

aiki-do, aikido, Sam Combes, law enforcement, police, Japan, kata, Morihei Uyeshiba, jujutsu, joint lock, pressure point, throw, stance, exercise, kihon, weapon, bokken

Filed in:

DVD, Aikido, Japanese