Championship Training for Competition (DVD)
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by Richard Branden
Richard Branden is a Black Belt Hall of Fame member (1992, Kung Fu Artist of the Year), a member of Team Paul Mitchell, and a wushu forms and weapons champion on the North American Sport Karate Association tournament circuit. He teaches all the elements necessary to be a champion: proper stretching, developing great kicking techniques, body dynamics and maneuvers, wushu training for children and weapons forms. (Approx. 51 min.)
- ISBN:
- 9781581333985
- Author:
- Richard Branden
- Tags:
- Richard Branden, kung fu, wushu, China, Chinese, Team Paul Mitchell, kid, weapon
- Filed in:
- Power Development, DVD, Fitness/Specialty, Fitness/Training
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