Jujitsu: Basic Techniques of the Gentle Art (book)
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Learn the “gentle art” of self-defense.
This seminal jujitsu primer by Black Belt Hall of Fame member George Kirby is the perfect place to begin your journey toward mastery. Jujitsu is known as the “gentle art” because it focuses on submitting your opponent with speed and ease without inflicting permanent damage. It’s therefore well-suited for law enforcement, mixed martial arts and sparring applications.
In Jujitsu: Basic Techniques of the Gentle Art, George Kirby divulges techniques for properly channeling ki or life energy; outlines vital striking areas; and demonstrates a mass of maneuvers, including armbars, throws, takedowns and submissions. All techniques are fully illustrated with detailed captions. For your reference, George Kirby also includes a chart outlining basic jujitsu techniques, a glossary of terms and scoring criteria for belt examinations.
Jujitsu: Basic Techniques of the Gentle Art is the perfect launching point for you to quickly put basic jujitsu techniques into motion.
- George Kirby
- 128 pages
- Jujitsu, jujutsu, george kirby, armbar, throw, takedown, submission, grappling, law enforcement, police