Power Training for the Martial Arts (DVD)
$29.95
$9.99
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In this martial arts DVD, sifu Leo Fong demonstrates how power training can be a valuable tool for improving your strength and endurance skills in any martial art.
Fong, who is more than 70 years old, is a pioneer in the American martial arts. Specializing in weight training for strength, Leo Fong is a living example of the benefits that his power-training theories can bring you.
Topics for Power Training for the Martial Arts include valuable weight-training techniques designed to improve your strikes, blocks and body maneuvering.
- ISBN:
- 9781581333428
- Author:
- Leo T. Fong
- Pages/Run Time:
- 52 min.
- Tags:
- Leo Fong, martial arts, trainging, conditioning
- Filed in:
- DVD, Fitness/Training, Power Development, Fitness/Specialty
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