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XMA: Video

In this short excerpt from the new DVD Ultimate Conditioning - Volume 1: Strikers by international multi-sport champion and sambo coach Scott Sonnon, learn how to use the kettlebell for an exercise called the Push Press to develop strength needed for effective strikes!


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XMA: Hall of Fame

The XMA prodigy is fully dedicated to weapons and forms training—and has the trophy case to prove it.

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In Their Own Words

Jean Jacques Machado: Martial Arts and the Internet

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XMA: Look Who Stopped By

James Williams, Alvaro Barreto, Pedro Carvalho, Jean-Jacques Machado, Georges St. Pierre, Mac Danzig, Hayward Nishioka and Jon Fonseca come to us—and we go visit Mike Chaturantabut at the new Xtreme Martial Arts studio!

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Jean Jacques Machado audio thumbnail image

In Their Own Words

Jean Jacques Machado: Martial Arts and the Internet

PLAY AUDIO

Forums

Connect with Black Belt readers! Voice your opinion on a variety of martial arts topics!