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Tag Archives: best martial art

UFC Fighter Frank Mir’s MMA Diet and MMA Workouts for Powering Up His MMA Techniques

Tuesday, March 18th, 2014

Two-time UFC heavyweight champion Frank Mir explains how he balances diet, workouts and MMA training against the backdrop of family and everyday life. Learn from a guy who’s definitely “been there, done that” so YOU can start improving your OWN program!
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Posted in Martial Arts Nutrition.

Israeli Self-Defense: The Genesis of Kapap Techniques and Their Application Against Attackers (Part 1)

Monday, September 9th, 2013

Kapap Combat Concepts book/DVD co-author Avi Nardia details how kapap techniques were culled from multiple sources and codified into an effective Israeli self-defense system.
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Posted in Close Quarters Combat.

Black Belt Magazine’s Best Martial Arts Videos of 2011

Wednesday, January 4th, 2012

Black Belt magazine turned 50 this year. What became the world’s leading martial arts magazine started in 1961 as a small black-and-white publication with a stapled spine. Today, Black Belt is a full-color magazine, an ever-expanding book library and an instructional-DVD archive — and a website featuring hundreds of articles from the magazine’s 50-year treasure
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Posted in Martial Arts Multimedia.