Brazilian jiu-jitsu’s adaptability is epitomized by the accomplishments of this amazing master of the art and legend in his own time, Jean Jacques Machado. In this instructional video, Jean Jacques Machado demonstrates a technique featured in the November 2008 issue of Black Belt: escaping from a triangle.
- Brazilian Jiu-Jitsu
- Choy Lay Fut
- Dim Mak
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- Hsing-i Chuan
- Hung Gar
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- Martial Arts Basics
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- Pentjak Silat
- Praying Mantis Kung Fu
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- Tai Chi
- Tang Soo Do
- Tiger Kung Fu
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- Wing Chun
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WATCH NOW: RONDA ROUSEY SHOWS YOU THE ARM LOCK!
Learn more in Winning on the Ground: Training and Techniques for Judo and MMA Fighters, co-written by Ronda Rousey's mother, AnnMaria De Mars, and James Pedro Sr. — available in print and e-book formats!
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