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Tag Archives: cutting weight

Will Natural Energy Boosters Improve Your Martial Arts Training?

Wednesday, May 18th, 2011

Success in the martial arts hinges on a number of attributes: cardiovascular capability, endurance, strength, balance, speed and agility, to name a few. One thing they all have in common is energy.

If you’re a professional martial artist, you need to sustain your energy level over long training sessions and in competition. If you’re a recreational
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Posted in Martial Arts Nutrition.

Martial Arts Training Tips for Cutting Weight

Friday, May 13th, 2011

Sports nutrition not only enables you to stoke your furnace with the best energy-boosting and recovery-enhancing food, but it also gives you the tools to understand the inner workings of your physiology, including how to achieve optimal body composition. Why is that important? Because at some point in your life, you may have to cut
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Posted in Martial Arts Nutrition.