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Tag Archives: defend yourself

Knife Fighting: What You Need to Know to Realistically Use and Defend Against a Blade

Monday, November 28th, 2016

Veteran martial arts instructor Paul Vunak cuts through the fantasy that’s often taught as knife defense, then teaches you what actually works.
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Posted in Edged Weapons.

6 Things You Need to Know About Self-Defense — Advice From One of the Greatest Kickboxers in History!

Thursday, April 14th, 2016

Kathy Long — aikidoka, kickboxer, kung fu san soo stylist and BJJ practitioner — drew from her vast martial arts experience to compose this concise guide to self-defense for all martial artists.
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Posted in Self Defense Training.

Muay Thai Elbow Strikes: 5 Best Targets and the Best Methods for Hitting Them

Tuesday, November 3rd, 2015

An experienced muay Thai practitioner reveals the strategies you need to succeed with this martial art’s most feared weapon.
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Posted in Muay Thai.