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Tag Archives: defend yourself

10 Self-Defense Strategies Every Woman Needs to Know to Survive

Tuesday, January 3rd, 2017

Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in public.
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Posted in Self Defense for Women.

Knife Fighting: What You Need to Know to Realistically Use and Defend Against a Blade

Monday, November 28th, 2016

Veteran martial arts instructor Paul Vunak cuts through the fantasy that’s often taught as knife defense, then teaches you what actually works.
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Posted in Edged Weapons.

6 Things You Need to Know About Self-Defense — Advice From One of the Greatest Kickboxers in History!

Thursday, April 14th, 2016

Kathy Long — aikidoka, kickboxer, kung fu san soo stylist and BJJ practitioner — drew from her vast martial arts experience to compose this concise guide to self-defense for all martial artists.
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Posted in Self Defense Training.