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Tag Archives: Foot Stomp

The foot stomp is a close-range technique that is often used in the clinch. A fighter stomps downward, using his heel to strike the top of the opponent's instep with whichever foot is best at that moment. The move isn't meant to hurt an opponent. Instead, it distracts him and keeps him on the defensive so the fighter can transition into dirty boxing or go for a takedown. The technique is also known as the "heel stomp."

Self-Defense Moves: Tim Kennedy Shows You H2HC Techniques Based on His Army Rangers Training and the Special Operations Combatives Program (SOCP)

Wednesday, May 9th, 2012

In the March 2012 issue of Black Belt, Executive Editor Robert W. Young named MMA fighter Tim Kennedy the Most Dangerous Man in the World — and with good reason, given his 14-3 MMA record driven by extensive training in karate, kickboxing, wrestling and jiu-jitsu. However, as Mr. Young pointed out in his editorial, it’s
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Posted in Close Quarters Combat.

The Kuk Sool Technique That Will Save Your Life

Monday, March 21st, 2011

You’re walking down the street when someone rushes up from behind and grabs your wrists. Which self-defense technique do you use? In a moment of panic, you realize that you cannot see your assailant well enough to figure out how to fend him off. If you were Jackie Chan, you might leap into the air,
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Posted in Kuk Sool, Throws/Takedowns.