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Tag Archives: Frank Mir

Greg Jackson: 2015 Instructor of the Year Launches Online Mixed Martial Arts Course!

Tuesday, December 15th, 2015

Perhaps the best way to get to know Greg Jackson is to review the names of the MMA fighters he’s coached: Holly Holm, Georges St-Pierre, Jon Jones, etc. Now you can learn mixed martial arts from this Black Belt Hall of Famer on your tablet or smartphone!
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Posted in Mixed Martial Arts.

UFC Fighter Frank Mir’s MMA Diet and MMA Workouts for Powering Up His MMA Techniques

Tuesday, March 18th, 2014

Two-time UFC heavyweight champion Frank Mir explains how he balances diet, workouts and MMA training against the backdrop of family and everyday life. Learn from a guy who’s definitely “been there, done that” so YOU can start improving your OWN program!
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Posted in Martial Arts Nutrition.

Download Your New FREE Guide — How to Start Your Own MMA Diet and Conditioning Plan For Stronger Self-Defense Moves!

Friday, November 9th, 2012

Having a stronger, better-conditioned body will boost your performance regardless of which martial arts style you practice — and MMA fighters serve as a template for optimal conditioning. Learn how they eat and train so YOU can get fit to fight!
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Posted in Martial Arts Nutrition.