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Tag Archives: groin kick

The Front Kick: How to Do It, When to Use It, What to Destroy With It (Part 1)

Monday, April 29th, 2013

It’s one of the first kicks beginners learn when they take up the martial arts, but that doesn’t mean it’s only for beginners. Done right, it’s among the most effective sparring and self-defense techniques known.
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Posted in Kicks.

Self-Defense Lesson With Taekwondo Master Hee-Il Cho: Front Kick to the Groin

Wednesday, October 12th, 2011

Taekwondo master Hee-Il Cho may be 71 years old, but this Korean-American martial artist can still move! As founder of the Action International Martial Arts Association and a 50-year veteran of the martial arts industry, Cho has been featured in more than 70 martial arts magazine feature stories and holds a ninth-degree black belt in
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Posted in Taekwondo.

Bruce Lee Jeet Kune Do Techniques: Ambush From the Rear

Monday, September 5th, 2011

“One must be ready to act without knowing what situation will present itself.”
—Bruce Lee

In the following technique sequence from Bruce Lee’s Fighting Method, the “Little Dragon” shows you how to react to an ambush from behind.
Bruce Lee’s Ambush From the Rear

For more on the “Little
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Posted in Bruce Lee, Close Quarters Combat, Jeet Kune Do, Kicks.