- – - – -

- – - – -

Tag Archives: kicking exercises

Ultimate Conditioning Vol. 3: Kickers DVD PREVIEW

Wednesday, March 23rd, 2011

In this excerpt from the new DVD Ultimate Conditioning – Volume 3: Kickers by international multi-sport champion and sambo coach Scott Sonnon, see a demo for an exercise called the Jump Switch!

Continue Reading »

Posted in MMA Videos, MMA Workouts, Martial Arts Trailers, Mixed Martial Arts, Scott Sonnon, Ultimate Fighting Championship, Workout Routines.