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Tag Archives: knee thrust

How to Get Good at Muay Thai: Roundhouse Kick and Knee Thrust

Thursday, July 23rd, 2015

Muay Thai champ Alex Gong helps you fine-tune two essential techniques that work as well for self-defense as they do in the kickboxing ring.
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Posted in Muay Thai.

The Art of Teaching Women’s Self-Defense: Less Is Best

Monday, July 28th, 2014

Instructors take on a tremendous responsibility when teaching self-defense for women. The Black Belt Hall of Fame’s 2012 Woman of the Year presents guidelines for instructors to help improve their students’ learning experience.
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Posted in Self Defense for Women.

Self-Defense Moves: Tim Kennedy Shows You H2HC Techniques Based on His Army Rangers Training and the Special Operations Combatives Program (SOCP)

Wednesday, September 11th, 2013

Mixed martial arts and military training are great ways to get tough — and few demonstrate that better than Tim Kennedy, who brings his wide range of hand-to-hand combat experience to bear in this video!
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Posted in Close Quarters Combat.