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Tag Archives: martial arts conditioning

Neck-Strengthening Exercises to Prevent Martial Arts Injuries and Protect Vital Targets

Tuesday, February 14th, 2012

Scott Bolan and Mike Gillette contend that many martial artists do not pay enough attention to the neck as a vital target. This may be due to its status as a forbidden zone in traditional martial arts training and martial arts competitions. However, if one considers how the neck is constructed and what it houses,
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Posted in Workout Routines.

New Full-Contact Karate DVDs by Kenji Yamaki Will Feature Advanced Sparring Techniques and Hard-Core Martial Arts Conditioning

Thursday, December 8th, 2011

You may have seen karate master Kenji Yamaki in the 1989 Dolph Lundgren film The Punisher, in which he portrayed a Yakuza member. You may have seen him on the cover of the May 2011 issue of Black Belt. You may have seen him teaching students at his Yamaki Karate dojo in Torrance, California. Or
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Posted in Karate Videos.

Behind-the-Scenes Video of Jeet Kune Do Expert Harinder Singh Demonstrating How Bruce Lee’s Martial Art Became the Ultimate Fighting System

Thursday, June 9th, 2011

Harinder Singh is a senior instructor in jeet kune do and a certified kettlebell instructor. He is the CEO and senior training officer of Paul Vunak’s Progressive Fighting Systems and Descendants of the Masters programs. His two-part article, “Roots of Combat,” appears in the July and August 2011 issues of Black Belt magazine and discusses
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Posted in Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu Videos, Bruce Lee, Chinese Martial Arts, Close Quarters Combat, Grappling, Jeet Kune Do, Jeet Kune Do Videos, Law Enforcement Training, Mixed Martial Arts, Self-Defense Videos, Throws/Takedowns.