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Tag Archives: martial arts cross-training

CrossFit with Krav Maga Alliance’s John Whitman

Wednesday, March 23rd, 2011

John Whitman is the founder of Krav Maga Alliance and CEO of Focus Self Defense and Fitness, as well as a level-one CrossFit coach and fourth-degree black belt in krav maga. In this exclusive video from a photo shoot for the June 2010 issue of Black Belt, Whitman and a colleague demonstrate CrossFit exercises they
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Posted in Krav Maga, Krav Maga Videos, MMA Videos, MMA Workouts, Mixed Martial Arts, Self-Defense Experts, Workout Routines.

Greg Jackson on MMA Arsenal Diversity

Tuesday, March 22nd, 2011

George St. Pierre’s trainer, Greg Jackson, interviewed by Edward Pollard at the Paradise Warrior’s Retreat on March 14, 2009. Topic: the importance of diversifying your technique arsenal, plus how the “old way” of training and conditioning can enhance modern applications such as MMA.


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Posted in MMA Fighters, MMA Videos, MMA Workouts, Martial Arts Multimedia, Martial Arts TV, Traditional Martial Arts Videos.

How to Apply Traditional Principles to MMA

Tuesday, March 22nd, 2011

George St. Pierre’s trainer, Greg Jackson, interviewed by Edward Pollard at the Paradise Warrior’s Retreat on March 14, 2009. Topic: application of traditional principles in mixed martial arts.


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Posted in MMA Fighters, MMA Videos, Martial Arts Multimedia, Martial Arts TV, Traditional Martial Arts Videos.