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Tag Archives: martial arts training

A Martial Artist’s Guide to Hip Health: Know What Damages Them, How to Strengthen Them!

Tuesday, February 2nd, 2016

If you want to use your legs as weapons well into old age, you need to read what this M.D. has to say. Learn about the types of pain kickers can experience, as well as ways to fortify your body to avoid injury.
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Posted in Martial Arts Injury Treatment.

How to Stay Safe in the Age of the Lone Wolf Terrorist, Part One

Monday, September 28th, 2015

Find out what five experts — Kelly McCann, Michael Janich, John Riddle, Tom Gresham and Mike Gillette — have to say about improving your awareness and safety on the street.
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Posted in Self Defense Training.

How Bruce Lee Taught Us to Transform the Human Body Into a Weapon

Tuesday, September 8th, 2015

To say that Bruce Lee was ahead of his time in terms of martial arts techniques and physical training would be an understatement, yet it’s worth examining how much of his work was on the cutting edge.
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Posted in Bruce Lee.