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Tag Archives: masters group

Man vs. Steel – Part 6: Breakdown of 2-Bar Bend

Tuesday, June 7th, 2011

After bending two steel bars, martial arts master and muscle strongman Mike Gillette takes viewers through the physical process leverage optimization and dynamic-breathing involved in this feat of martial power! Exclusive martial arts strength and fitness video shot at Black Belt magazine!


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Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.

Man vs. Steel – Part 4: Impact on the Human Body

Sunday, June 5th, 2011

Martial arts master and dynamic breathing expert Mike Gillette discusses the physical toll one bend and multiple bends of various objects have on the human body. He equates multiple bends as having endured several strenous fitness workouts consecutively. You be the judge. Try it yourself! Learn more from the Web site posted at the end
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Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.

Man vs. Steel – Part 2: Bending One Steel Bar

Friday, June 3rd, 2011

Warmed up from his nail bend in Man vs. Steel – Part 1, strongman and martial arts fitness master Mike Gillette is now ready to use dynamic breathing to generate martial power for the task of bending a steel bar! Watch this martial arts master in action as he uses focus and breathing to carry
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Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.