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Tag Archives: melissa soalt

23 Martial Arts Masters Reveal the Most Important Teachings of the Self-Defense Arts, Part Two

Monday, January 11th, 2016

Kathy Long, Royce Gracie, Kelly McCann, Greg Jackson, William Cheung and Bill Wallace are some of the masters we consulted for this advice-filled article. It’s guaranteed to make you a better martial artist!
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Posted in Self Defense Training.

23 Martial Arts Masters Reveal the Most Important Teachings of the Self-Defense Arts, Part One

Tuesday, January 5th, 2016

Get the best advice for training — and for life — from the biggest names in the martial arts, including Bill Wallace, Greg Jackson, Stephen K. Hayes, Frank Shamrock, Rorion Gracie and Tim Tackett!
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Posted in Self Defense Training.

Improvised Self-Defense Weapons: How to Turn Everyday Objects to Your Advantage

Monday, July 9th, 2012

Betty Jo is home alone, wearing her favorite flannel nightgown. She shuffles into her U-shaped kitchen and fixes herself a cup of Sweet Dreams tea. Suddenly, the kitchen door is kicked in and the prospect of sweet dreams turns into her worst nightmare. “Shut up! Shut the f*** up!” the hulking man spews as he
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Posted in Self Defense for Women.