Browse

- – - – -



- – - – -



Tag Archives: mixed martial arts workouts

MMA’s Bas Rutten, Don Frye, Kim Couture, Jamie Yager and Herb Dean at LA Fitness Expo January 19-20! SAVE $5 with EXCLUSIVE COUPON!

Friday, January 11th, 2013

Black Belt will be there! Will you? Print your FREE coupon to save $5 on admission to this event featuring Brazilian jiu-jitsu, sumo, CrossFit, MMA fighters, bodybuilding gurus, bikini shows, group workouts and much more!
Continue Reading »

Posted in MMA Workouts.

Kettlebell Program by Scott Sonnon Pumps Up Your Mixed-Martial Arts Workouts!

Wednesday, January 25th, 2012

Mixed-martial arts workouts involve training for a lot of ground-fighting techniques. After all, you need the ability to get out from under an opponent and establish the dominant position should you find yourself with your back to the mat. Such a situation calls for not only fighting skill in arts such as Brazilian jiu-jitsu and
Continue Reading »

Posted in Kettlebell Exercises.