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Tag Archives: self defense

These 10 Silat Strategies Will Expand Your Consciousness and Make You Better at Self-Defense! Part One

Thursday, April 28th, 2016

The way you hold your hands in a violent encounter and in the moments leading up to it can influence the outcome. That’s why the martial art of silat teaches students to open up.
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Posted in Pentjak Silat.

6 Things You Need to Know About Self-Defense — Advice From One of the Greatest Kickboxers in History!

Thursday, April 14th, 2016

Kathy Long — aikidoka, kickboxer, kung fu san soo stylist and BJJ practitioner — drew from her vast martial arts experience to compose this concise guide to self-defense for all martial artists.
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Posted in Self Defense Training.

Sneak Attack! Learn the Low Spinning Heel Kick of Kuk Sool Won

Friday, March 18th, 2016

A variety of martial arts teach the low spinning heel kick but none better than kuk sool. These instructions will help you execute it in the training hall, and the drilling methods will help you polish it for use in the real world.
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Posted in Kuk Sool.