If you’re a noob, read this article to learn how to use the front kick in sparring. If you’re more experienced, read it to learn how to make your execution of it more effective by fixing the most common mistakes.
Continue Reading »
Posted in Kicks.
It’s one of the first kicks beginners learn when they take up the martial arts, but that doesn’t mean it’s only for beginners. Done right, it’s among the most effective sparring and self-defense techniques known.
Continue Reading »
Posted in Kicks.
Think the skills of a world-class kickboxer are all anyone would need for self-defense? Well, kickboxing legend Kathy Long might disagree with you. In this two-part story, the Black Belt Hall of Famer explains why she cross-trains in other arts for a more street-oriented skill set.
Continue Reading »
Posted in Self Defense Training.
