Lyoto Machida’s figured out how to make traditional karate work in the octagon. With the help of this three-part analysis, you’ll be able to incorporate his shotokan tactics and techniques into your traditional or mixed-martial arts training!
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Posted in Lyoto Machida.
Two-time UFC heavyweight champion Frank Mir explains how he balances diet, workouts and MMA training against the backdrop of family and everyday life. Learn from a guy who’s definitely “been there, done that” so YOU can start improving your OWN program!
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Posted in Martial Arts Nutrition.
To serve up an article (now featuring video!) about Bruce Lee’s fighting art, we talked with Ted Wong, the man many claim was Bruce Lee’s No. 1 disciple. Who better to turn to for advice on fixing the mistakes students make in their jeet kune do techniques?
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Posted in Jeet Kune Do.
