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Tag Archives: strikes

4 Punches Perfected! Learn to Strike the Way Boxers Do, Part 2

Tuesday, December 1st, 2015

If you trained under a boxing coach, this is how you’d learn to execute the lead hook and the rear uppercut. When you’re done reading, click the link to examine the lead jab and the rear cross!
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Posted in Boxing.

4 Punches Perfected! Learn to Strike the Way Boxers Do, Part 1

Tuesday, November 24th, 2015

When it comes to punching, nobody does it better than boxers. Check out this analysis of how pugilists generate power and speed.
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Posted in Boxing.

Learn the Secret of Faster and Stronger Strikes

Wednesday, August 12th, 2015

A martial artist/biomechanics researcher reveals the key to quicker striking. It’s all about what happens in your brain right before you execute the technique, he says.
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Posted in Martial Arts Fitness.