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Tag Archives: strikes

4 Punches Perfected! Learn to Strike the Way Boxers Do, Part 1

Tuesday, November 24th, 2015

When it comes to punching, nobody does it better than boxers. Check out this analysis of how pugilists generate power and speed.
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Posted in Boxing.

Learn the Secret of Faster and Stronger Strikes

Wednesday, August 12th, 2015

A martial artist/biomechanics researcher reveals the key to quicker striking. It’s all about what happens in your brain right before you execute the technique, he says.
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Posted in Martial Arts Fitness.

How to Get Good at Muay Thai: Roundhouse Kick and Knee Thrust

Thursday, July 23rd, 2015

Muay Thai champ Alex Gong helps you fine-tune two essential techniques that work as well for self-defense as they do in the kickboxing ring.
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Posted in Muay Thai.