Browse

- – - – -



- – - – -



Tag Archives: tai chi training

Energize Your Tai Chi Training With Sword Sparring

Tuesday, March 5th, 2013

Although no one carries a sword for self-defense anymore, the practice of certain sword routines and techniques from traditional tai chi can help you develop skills that are useful in life and in other aspects of the martial arts, including empty-hand sparring.
Continue Reading »

Posted in Tai Chi.

Tai Chi Training for Middle-Aged Martial Artists Who Refuse to Quit

Thursday, April 7th, 2011

On our walk down the martial path, we will find that we cannot rely on our martial arts training as we did when we were younger. That head-high kick gets harder and harder to deliver effectively. The power in that once-awesome reverse punch seems to slip, regardless of how much time we invest in practice.
Continue Reading »

Posted in Chi Kung Exercises, Chinese Martial Arts, Chinese Martial Arts History, General Martial Arts History, Hsing-i Chuan, Kung Fu, Shaolin Kung Fu, Tai Chi.