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Tag Archives: ufc fighter

UFC Fighter Frank Mir’s MMA Diet and MMA Workouts for Powering Up His MMA Techniques

Tuesday, March 18th, 2014

Two-time UFC heavyweight champion Frank Mir explains how he balances diet, workouts and MMA training against the backdrop of family and everyday life. Learn from a guy who’s definitely “been there, done that” so YOU can start improving your OWN program!
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Posted in Martial Arts Nutrition.

Improve Your MMA Training With Lyoto Machida’s Shotokan Karate Techniques and Tactics (Part 1)

Monday, February 25th, 2013

Lyoto Machida’s figured out how to make traditional karate work in the octagon. With the help of this three-part analysis, you’ll be able to incorporate his shotokan tactics and techniques into your traditional or mixed-martial arts training!
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Posted in Lyoto Machida.

Century Martial Arts Founder Mike Dillard on MMA Training and the Traditional Arts

Thursday, June 23rd, 2011

Black Belt: Now that MMA has become so popular around the world, do you see the martial arts industry in general heading in that direction?
Mike Dillard: I think both traditional martial arts and MMA will succeed. A guy at a T-shirt company recently told me: “Traditional martial arts are dead. All the karate schools are
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Posted in Mixed Martial Arts, Western Martial Arts History.