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Tag Archives: white crane

Tai Chi Training for Middle-Aged Martial Artists Who Refuse to Quit

Thursday, April 7th, 2011

On our walk down the martial path, we will find that we cannot rely on our martial arts training as we did when we were younger. That head-high kick gets harder and harder to deliver effectively. The power in that once-awesome reverse punch seems to slip, regardless of how much time we invest in practice.
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Posted in Chi Kung Exercises, Chinese Martial Arts, Chinese Martial Arts History, General Martial Arts History, Hsing-i Chuan, Kung Fu, Shaolin Kung Fu, Tai Chi.

Top 20 Martial Arts Film Stars of All Time

Thursday, October 14th, 2010

In celebration of the growing popularity of martial arts cinema, Black Belt asked me to devise a list of the top 20 martial arts film stars. In reality, this list could have been different for each decade since the 1970s because in years past, one could reflect only on names with which the audience might
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Posted in Bruce Lee Movies, Jackie Chan Movies, Jet Li Movies, Martial Art Movies.