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Tag Archives: womens self defense

10 Self-Defense Strategies Every Woman Needs to Know to Survive

Tuesday, January 3rd, 2017

Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in public.
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Posted in Self Defense for Women.

Self-Defense 101: Avoid Looking Like a Victim!

Tuesday, February 9th, 2016

It’s often the first lesson that students of self-defense are taught, and for good reason!
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Posted in Shotokan.

Teenage Girl Forced to Take Self-Defense Class, Results Unexpected

Wednesday, January 28th, 2015

“You can study abroad under one condition: You must take a self-defense course.” So said the author’s father as she was making plans to attend college in France. This is what she experienced on the mat.
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Posted in Self Defense for Women.