On January 29, 2015, the British Journal of Sports Medicine  posted the results of a research study that examined 131 MMA fighters and 93 boxers. It concluded that “greater exposure to repetitive head trauma is associated with lower brain volumes and lower processing speed in active professional fighters.” Although not surprising to many, this inevitably will lead to questions from martial artists who wish to continue to make head contact during training but want to maximize their chance of...

Martial artists can learn a lot from people who have mastered different realms of combat because often the principles and tactics they use can be adapted to what we do. Case in point:  Oswald Boelcke. This German flying ace was one of the top innovators and instructors in the Axis air force during World War I. Among his many accomplishments, Boelcke chose a young Baron Manfred von Richthofen to become his pupil and coached him to an astonishing string of air victories. Von Richthofen is...

Before I get to the meat of today’s thought exercise for real-world fights, you’ll need to take a few inventories. For the first inventory, list at least a dozen “designated weapons,” or devices that are carried and used primarily for self-protection. I'll get you started:  firearm, folding knife, fixed-blade knife, Taser, pepper spray, tactical flashlight  — feel free to continue the list. Next, assume a complete absence of designated weapons and look to your environment for “improvised...