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Join date: Jun 21, 2024
Posts (3)
Sep 5, 2024 ∙ 7 min
5 Proven Ways to Prevent Injury and Train for Decades
The potential for injury exists in all physical pursuits. You can sprain an ankle by inadvertently stepping in a pothole while crossing...
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Jul 6, 2024 ∙ 3 min
Making the Cut: The Ultimate Guide to Rapid Weight Loss; Secrets Every Athlete Needs to Know!
You need to take pains to do it right so you maintain the strength and stamina you worked so hard to build...
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Jun 23, 2024 ∙ 3 min
Shake it Up: Bruce Lee's Pioneering Nutrition and The Science Behind His Legendary Protein Shakes
Stories about the way he combined raw eggs, raw meat, milk, bananas and other foods are the stuff of legend....
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Dasha Libin Anderson
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