How Hard Should Your Combatives Training Be? Balancing Intensity and Safety
A question that invariably comes up in combatives training is, “How hard should I bang?”
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How Hard Should Your Combatives Training Be? Balancing Intensity and Safety
A question that invariably comes up in combatives training is, “How hard should I bang?”
Russian Systema: The Evolution of a Unique Martial Art
Whether Systema can be classified as a traditional martial art is a matter of debate.
Self-Defense's 3 Forms of Reactionary Timing
Timing is crucial in every facet of life. None is more important than when we’re forced to physically defend ourselves or a loved one.
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