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Training Day: Eric San José Pt. 1 (Chung Gun Hyung Demo Video)

Updated: Feb 7

eric san jose

Chung Gun Hyung by Eric San José

Chung Gun Hyung for intermediate level. Introduces the cat stance for an easy transition to kicking.  I personally enjoy the stance shifting for sweeping maneuvers. Also the double palm heal pressing blocks which could be locking techniques. The fast into slow transition also helps with breathing. The form is named after Korean Patriot Ahn Chung Gun. 

The 32 movements represent the age Mr Ahn was martyred in prison.

 Eric San José is an 8th Degree Black Belt in Tae Kwon Do under Grandmaster Tae Sun Kang of Brooklyn, NY.  Specializing in the Chung Do Kwan/Oh Do Kwan Style more commonly known as the Int'l Tae Kwon Do Federation  (ITF) style of Tae  Kwon Do


2nd Degree Black Belt in Shoto Kan Karate Do. Trained in the traditional Japan Karate Association (JKA) version, Muay Thai Kick Boxing, Western Kick Boxing and USA Boxing

Kali, Escrima, and Bruce Lee's Jeet Kune Do (JKD) Concepts under Tom Barrell.

To connect with Eric San José visit:

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