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Training Day: Eric San José Pt. 3 (Po Eun 포은 Hyung 형 Demo Video)

eric san jose

Po Eun 포은 Hyung 형 by Eric San Jose

Black Belt form Po Eun 포은 Hyung 형 is done as if the practitioner had their back to a wall.   The fast hand combinations simulated blocking, striking, trapping, and locking . Simple moves but must be done with precision is what makes it a favorite of mine.  The form is named after patriot & authority on Neo Confucianism Jeong Mong Ju of the Goryeo Dynasty.

 Eric San José is an 8th Degree Black Belt in Tae Kwon Do under Grandmaster Tae Sun Kang of Brooklyn, NY.  Specializing in the Chung Do Kwan/Oh Do Kwan Style more commonly known as the Int'l Tae Kwon Do Federation  (ITF) style of Tae  Kwon Do

2nd Degree Black Belt in Shoto Kan Karate Do. Trained in the traditional Japan Karate Association (JKA) version, Muay Thai Kick Boxing, Western Kick Boxing and USA Boxing

Kali, Escrima, and Bruce Lee's Jeet Kune Do (JKD) Concepts under Tom Barrell.

To connect with Eric Sane José visit:

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