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Training Day: Eric San José Pt. 4 (Yon Gae Hyung Demo Video)

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Yon Gae 연개 Hyung by Eric San José

Yon Gae Hyung for High Level Black Belts.  I personally like that this form is long, so you must remain in good shape to even do the whole pattern.  Panther punches with the finger joints to the neck are great for self defense.  Also the spinning and striking means that one is blocking and hitting in one motion.  Jump turning kicks at the end for even more difficulty so one better still be training regularly to pull these off.  Named after famous Korean General Yon Gae So Moon of the Goguryeo Dynasty. 

 Eric San José is an 8th Degree Black Belt in Tae Kwon Do under Grandmaster Tae Sun Kang of Brooklyn, NY.  Specializing in the Chung Do Kwan/Oh Do Kwan Style more commonly known as the Int'l Tae Kwon Do Federation  (ITF) style of Tae  Kwon Do

2nd Degree Black Belt in Shoto Kan Karate Do. Trained in the traditional Japan Karate Association (JKA) version, Muay Thai Kick Boxing, Western Kick Boxing and USA Boxing

Kali, Escrima, and Bruce Lee's Jeet Kune Do (JKD) Concepts under Tom Barrell.

To connect with Eric Sane José visit:

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