Chris Weidman, one of the most celebrated figures in mixed martial arts (MMA), has announced his retirement, leaving behind a legacy that will be etched in the annals of UFC history. Known for his remarkable skill, relentless determination, and unforgettable moments inside the Octagon, Weidman’s journey as an athlete and individual is nothing short of inspirational. From dethroning a legend to overcoming adversity, his career is a blueprint for aspiring fighters and a testament to perseverance. Early Life and the Birth of a Champion Born on June 17, 1984, in Baldwin, New York, Christopher James Weidman displayed athletic talent from an early age. Growing up in a close-knit family, Weidman was introduced to wrestling at the age of 10. His natural aptitude for the sport became evident as he excelled in high school wrestling, earning a stellar record and becoming a two-time New York State wrestling champion. Weidman pursued his wrestling dreams at Nassau Community College before transferring to Hofstra University. There, he became a two-time NCAA Division I All-American, a feat that underscored his potential as a future star. His collegiate wrestling career included an impressive 51-21 record, and his grappling foundation set the stage for a seamless transition into Brazilian Jiu-Jitsu (BJJ), where he earned a black belt under Renzo Gracie. The Leap into MMA Weidman entered the world of MMA with high expectations, making his professional debut in 2009. Training under the renowned Ray Longo and Matt Serra, he honed his striking and grappling to create a well-rounded fighting style. His early fights in regional promotions saw him rack up a series of dominant wins, including three submissions and a TKO. This caught the attention of UFC scouts, and in 2011, Weidman signed with the premier MMA organization in the world. UFC Career and the Anderson Silva Upset Chris Weidman made his UFC debut on March 3, 2011, at UFC on Versus 3, defeating Alessio Sakara via unanimous decision. This victory marked the beginning of a meteoric rise that would culminate in one of the most shocking upsets in UFC history. Weidman’s early UFC record included wins over Demian Maia and Mark Muñoz, showcasing his ability to outwork elite competition. On July 6, 2013, at UFC 162, Weidman faced Anderson Silva, the longest-reigning champion in UFC history, for the UFC Middleweight Championship. Silva, known for his unorthodox striking and legendary title reign, entered the fight as the heavy favorite. However, Weidman displayed unwavering confidence and discipline, knocking out Silva in the second round with a left hook that sent shockwaves through the MMA world. The victory ended Silva’s seven-year unbeaten streak and cemented Weidman’s place in UFC history. The rematch at UFC 168 on December 28, 2013, was equally memorable. During the fight, Silva suffered a catastrophic leg injury while attempting a leg kick, and Weidman was declared the winner via TKO. This victory solidified his reign as the undisputed middleweight champion. Championship Reign and Battles with the Best Weidman’s time as champion saw him defend his title three times against some of the toughest competitors in the division. His first title defense came against Lyoto Machida at UFC 175 in July 2014. The fight was a five-round war, with Weidman showcasing his durability and cardio to earn a unanimous decision victory. The bout earned Fight of the Night honors, further highlighting Weidman’s appeal as an exciting fighter. In May 2015, at UFC 187, Weidman faced Vitor Belfort in a highly anticipated matchup. Despite Belfort’s explosive striking, Weidman dominated the fight, winning via TKO in the first round. His ability to neutralize Belfort’s offense with superior grappling underscored his status as a complete mixed martial artist. Weidman’s title reign came to an end on December 12, 2015, at UFC 194 when he faced Luke Rockhold. In a hard-fought contest, Rockhold capitalized on a tactical error by Weidman, ultimately winning via TKO in the fourth round. Despite the loss, Weidman’s willingness to face elite competition earned him immense respect from fans and fighters alike. Overcoming Adversity and Setbacks Chris Weidman’s career was marked by incredible highs and challenging lows. Injuries plagued his later years, including neck surgeries and a fractured leg during his bout against Uriah Hall at UFC 261 on April 24, 2021. The gruesome injury required extensive rehabilitation, but Weidman’s determination to recover and return to the Octagon showcased his resilience. In his post-injury comeback, Weidman continued to fight against formidable opponents, demonstrating the heart of a true warrior. While the results did not always go his way, his ability to persevere in the face of adversity became an inspiration to fans and fellow athletes. Legacy and Impact on MMA Chris Weidman retires with a professional record of 15-7, including six wins by knockout and four by submission. His legacy is defined by more than just statistics; it’s about the moments that transcended the sport. His victories over Anderson Silva are etched in the minds of MMA enthusiasts, and his contributions to the middleweight division helped elevate its status within the UFC. Beyond the Octagon, Weidman’s influence extended to his role as a mentor and advocate for fighter safety. He frequently spoke about the importance of proper training, recovery, and financial planning for athletes. His work with youth wrestling programs and his dedication to his community further exemplify his character. Farewell to the All-American Hero Chris Weidman’s retirement marks the end of an era, but his impact on MMA will endure for generations. From his humble beginnings in Baldwin, New York, to his reign as UFC Middleweight Champion, Weidman’s journey is a testament to hard work, perseverance, and the spirit of a true champion.

ONE Championship delivered a masterclass in martial arts with ONE Friday Fights 94 on January 17, setting the tone for 2024 with jaw-dropping action, edge-of-your-seat drama, and a series of unforgettable finishes. With 11 bouts on the card, seven electrifying knockouts stole the show, leaving fans and analysts buzzing. A KO for the Ages: Akif Guluzada’s Masterstroke The main event featured an early contender for Knockout of the Year  as Akif Guluzada dazzled with a highlight-reel finish against Puengluang Baanramba. In round two, Guluzada caught a kick, feinted with precision, and unleashed a devastating spinning elbow that sent his opponent crashing to the canvas. This moment wasn’t just a KO; it was artistry in motion, leaving fans in awe and social media ablaze. Kritpet’s Precision Power Kritpet PK Saenchai lived up to his pre-fight promise to secure a knockout. In a fiery exchange, Susuek TC Muaythai overcommitted in the corner, and Kritpet countered with a flawless left-right combination that dropped him instantly. It was a textbook display of timing and power, showcasing why Kritpet is one to watch. Body Shots That Stole the Spotlight Bodywork became the theme of the night with Khunsuk Mor Krungthepthonburi and Jean Claude Saclag delivering crushing finishes. Khunsuk broke down Kongburapha Thiptamai with a perfectly placed left hook to the body in the third round, while Saclag’s relentless pressure and a thunderous body shot brought an early end to Fajar in the opener. These weren’t just wins—they were declarations of dominance. Lightning-Fast Finishes The action didn’t stop there. Petnaya Bang Saen Fight Club’s surgical left hand dismantled Yoddoi Kaewsamrit in less than a round, and Hern NF Looksuan delivered a body-kick masterclass to take out Hinlekfai Samchaiwisetsuk in just over a minute. Each finish left fans cheering and proved that ONE Friday Fights is the ultimate showcase of Muay Thai’s finest. Comebacks and High-Stakes Drama Pentor SP Kansart Paeminburi epitomized resilience as he turned the tide against Otis Waghorn with a perfectly timed left high kick in the third round, reminding everyone that a single moment can redefine an entire fight. Don’t Miss the Replay! For those who missed this night of unforgettable action, fear not—ONE Friday Fights 94 is available to watch on demand via ONE’s official YouTube channel. Relive every knockout, every moment of drama, and every ounce of passion that makes ONE Championship the pinnacle of combat sports. ONE Friday Fights 94: Full Results Akif Guluzada def. Puengluang Baanramba via KO at 1:17 of Round 2 Pichitchai PK Saenchai def. Petpairin Sor Jor Tongprachin via unanimous decision Kritpet PK Saenchai def. Susuek TC Muaythai via KO at 1:54 of Round 1 Khunsuk Mor Krungthepthonburi def. Kongburapha Thiptamai via KO at 1:18 of Round 3 Petnaya Bang Saen Fight Club def. Yoddoi Kaewsamrit via KO at 2:33 of Round 1 Hern NF Looksuan def. Hinlekfai Samchaiwisetsuk via KO at 1:21 of Round 1 Pentor SP Kansart Paeminburi def. Otis Waghorn via KO at 2:03 of Round 3 Natalia Diachkova def. Taylor McClatchie via unanimous decision Ayad Albadr def. Banna Hayashi via unanimous decision Erzhan Zhanyshbek Uulu def. Ramazan Karimov via split decision Jean Claude Saclag def. Fajar via TKO at 3:37 of Round 1

Get ready for a night of unmissable MMA action as Cage Warriors, kicks off its 2025 world tour in style with Cage Warriors 183 in Rome, Italy! The iconic PalaPellicone will host the event on Saturday, March 8th, headlined by an electrifying bantamweight title clash that promises to bring the house down. Liam ‘Nightmare’ Gittins vs. Alessandro Giordano: A Championship Showdown Bantamweight champion Liam ‘Nightmare’ Gittins will defend his belt for the second time against Italy’s own Alessandro Giordano in a five-round war. Gittins, known for his relentless pace and devastating submissions, is eager to solidify his reign. Since capturing the title in November 2023, the Southport star has been unstoppable, with dominant victories over Reece McEwan and Roberto Hernandez. For Naples’ Giordano, this is a shot at glory on home soil. The 27-year-old has been on fire, earning knockout wins and delivering a jaw-dropping ‘Fight of the Year’ performance against Michele Martignoni. With the Italian crowd behind him, Giordano is ready to etch his name in history. “Italy is passionate about MMA, and this is my chance to show the world what I can do,”  Giordano declared. A Stacked Card to Set the MMA World Alight CW 183 isn’t just about the title fight—it’s an MMA spectacle packed with thrilling matchups across multiple divisions: Konstantinos Ntelis vs. Michael Pagani (Lightweight):  Two Fight of the Year contenders collide in a bout guaranteed to deliver fireworks. Mario Mingaj vs. Robin Roos (Middleweight):  Grappler vs. striker—who will prevail? Dylan Hazan vs. Michelangelo Lupoli (Bantamweight):  An all-Italian derby sure to bring the crowd to its feet. Orlando Wilson Prins vs. Giuseppe Ruggeri (Featherweight):  The former title challenger returns to stake his claim. Manuel Del Valle vs. Marco Doda (Welterweight):  Watch out for this rising prospect! Adam Shelley vs. Simone Patrizi (Lightweight):  A classic matchup with serious stakes. Plus, more action featuring Pietro Mochetti, Yohan Salvador, Gianluca Scottoli, Simone D’Anna, Davide Scarano, and Florian Doskja  ensures an unforgettable night. Cage Warriors’ President Teases a Spectacular Night “The Italian fans are some of the most passionate in the world,”  said Cage Warriors President Graham Boylan. “Last year, we sold out the PalaPellicone in record time. This year, we’re upping the ante with an expanded capacity and a card stacked with talent.” Boylan added, “There’s a deep history with the Cage Warriors bantamweight title in Italy, and Alessandro Giordano is looking to make his mark. But Liam Gittins is no stranger to enemy territory—this is going to be a fight for the ages!” Catch all the action live on UFC Fight Pass  or through international broadcast partners.

Arman Tsarukyan is unable to compete against Islam Makhachev due to an injury. Renato Moicano will step in for Tsarukyan in the main event. In the co-main event, UFC bantamweight champion Merab Dvalishvili aims to defeat the No. 2 ranked Umar Nurmagomedov. UFC 311: MAKHACHEV vs MOICANO is scheduled for Saturday, January 18 at Intuit Dome in Los Angeles, Calif., with the main card starting at 10 p.m. ET/7 p.m. PT on ESPN+ PPV. The prelims will be broadcast on ESPNEWS and ESPN Deportes, and also simulcast in English and Spanish on ESPN+, at 8 pm ET/5 pm PT. The early prelims will begin at 6 pm ET/3 pm PT on ESPN+ and UFC Fight Pass. The main event and co-main event are set for five rounds, while all other fights are scheduled for three rounds. Here are the UFC 311: Makhachev vs Moicano Official Weigh-In Results: UFC 311: Makhachev vs Moicano Official Weigh-In Results: MAIN CARD Main Event - Lightweight Title Bout: Islam Makhachev (154.5) vs Renato Moicano (155) Co-Main Event - Bantamweight Title Bout: Merab Dvalishvili (134) vs Umar Nurmagomedov (135)  Light Heavyweight Bout: Jiří Procházka (204.5) vs Jamahal Hill (205.5)  Middleweight Bout: Kevin Holland (183.5) vs Reiner de Ridder (184.5)  PRELIMS Bantamweight Bout: Payton Talbott (134.5) vs Raoni Barcelos (135.5)  Heavyweight Bout: Jailton Almeida (235) vs Serghei Spivac (233)  Light Heavyweight Bout: Bogdan Guskov (205.5) vs Billy Elekana (200) Lightweight Bout: Grant Dawson (156) vs Diego Ferreira (156) EARLY PRELIMS Middleweight Bout: Zachary Reese (185.5) vs Azamat Bekoev (185.5)  Women’s Bantamweight Bout: Karol Rosa (135.5) v s Ailín Pérez (135)   Bantamweight Bout: Rinya Nakamura (135.5) vs Muin Gafurov (136)  Bantamweight Bout: Ricky Turcios (136) vs Bernardo Sopaj (135)    Flyweight Bout: Tagir Ulanbekov (125.5) vs Clayton Carpenter (125.5)

In an electrifying turn of events, UFC CEO Dana White has announced a shakeup to the highly anticipated UFC 311 main event. Arman Tsarukyan, originally set to rematch lightweight champion Islam Makhachev, has withdrawn from the fight due to back issues. Stepping in to fill the void is none other than the surging Brazilian contender, Renato Moicano. This unexpected opportunity for Moicano is nothing short of a fairytale moment. Riding high on a four-fight win streak—with three of those victories coming by way of spectacular finishes—Moicano has been making waves in the lightweight division. His most recent triumph was a dominant second-round TKO against Benoît Saint Denis in Paris, cementing his status as a force to be reckoned with at 155 pounds. Since moving to lightweight in 2020, Moicano boasts an impressive 7-2 record, and now he’s ready to take on the most dangerous challenge of his career. Standing in his way is the seemingly unstoppable Islam Makhachev. The reigning lightweight champion and No. 1 pound-for-pound fighter in the world has accepted this last-minute bout without hesitation. With three title defenses already under his belt, Makhachev is chasing history; a victory over Moicano would give him the most title fight wins in lightweight history. Known for his unparalleled grappling, clinical striking, and ice-cold composure, Makhachev is determined to solidify his legacy in front of a packed crowd at the Intuit Dome in Inglewood, California. While the lightweight title bout is the undeniable centerpiece of the event, the changes don’t stop there. The heavyweight clash between Jailton Almeida and Serghei Spivac has been elevated to the main card, adding even more excitement to an already stacked lineup. Why This Fight Could Be the Year’s Biggest Shocker Moicano’s Cinderella story and Makhachev’s quest for greatness make this one of the most compelling title fights in recent memory. Can Moicano, a lethal finisher and proven underdog, shock the world and dethrone one of the most dominant champions in UFC history? Or will Makhachev continue his reign of terror and rewrite the record books? Don’t Miss UFC 311: Makhachev vs. Moicano! Get ready for an unforgettable night of fights as UFC 311 goes live on January 18, 2025, from the iconic Intuit Dome in Inglewood, California. Prelims begin at 8 PM ET/5 PM PT, with the main card kicking off on Pay-Per-View at 10 PM ET/7 PM PT.

There was a time when the haymaker was the most advanced technique you were likely to encounter in a typical sidewalk scrap. Sadly, those salad days of classical fisticuffs are over. Now, thanks to an abundance of cage-fighting videos that are available for viewing on any computer or mobile device, a generation of street thugs is pounding the pavement armed with moves they’ve lifted from the playbook of professional MMA. Just don’t expect to find a referee standing at the ready to officiate when you’re jumped in a dark alley. If you’re on the receiving end of a rear-naked choke executed by an attacker who learned it on YouTube, odds are your tapout will go unacknowledged as you fade into a lengthy, if not permanent, nap. “When you watch a sanctioned fight in the cage, there’s a level of safety and control because the referee has the responsibility to ensure that the fighters don’t get permanently injured,” says Bart Vale, a shootfighting and MMA pioneer, as well as a longtime kenpo black belt. “But on the street, things are different. There’s no one to stop the fight if your life is in danger.” Bart Vale, a shootfighting and MMA pioneer, as well as a longtime kenpo black belt NEW NORMAL Vale warns that traditional martial artists should take action now to update their self-defense techniques so they can contend with this new breed of street fighter, people who learned their moves on television or online. While you can safely assume that web surfing alone won't produce a technically proficient fighter, especially in comparison to one who engages in formal training, Vale says the difference in quality doesn't matter to people who are focused only on fighting shortcuts to victory. “Fighting someone with poor technique doesn’t necessarily reduce the threat that the [person] poses to you,” Vale says. “Anything can happen in a fight.” These days, that “anything” he’s referring to often stems from a crash course in MMA. “The martial arts world continues to evolve,” he adds. “In the old days, the average person really didn’t know how to fight as well as they do now. Today, everyone thinks they’re a cage fighter.” WHEN HALF-SECONDS COUNT “A lot of the karate techniques that are drilled as the standard set of self-defense responses probably aren’t going to work against a do-it-yourself MMA fighter because the speed of the action used against you is usually quicker than your ability to react,” Vale says. “Imagine that you’re facing someone who is naturally good in a grappling situation. He could have watched videos of pro cage fights and learned how to shoot in and take you down. [That person] could have the ability to get you to the ground before you could step back to perform your techniques.” In all likelihood, a street tough who’s self-taught in MMA would have the same advantage. “The bad guy is going to shoot in, and you may try to punch him or knee him — you might get him or you won’t,” Vale says. “You would already have to be moving defensively by the time he is moving offensively on you. Even if you do connect with your technique, it could happen that way because of luck or a collision due to the fact that you’re both moving.” The window of opportunity to defend yourself lasts about half a second after the attacker engages with you, Vale says. “If he successfully grabs you in something like a rear-naked choke, you’re going to be out quickly. So you really have only a half-second to [avoid] ending up in the hold. “Now, if you are able to step back and react to stop him, that’s great, but realistically, that won’t always happen. It’s why I also train my students to respond to the second after it happens — when the bad guy already has you in the choke and you are on the ground.” When you practice self-defense, do everything possible to prepare for such contingencies, Vale advises. “Don’t limit yourself by always starting on your feet from the first moment of the attack. You also should have techniques that will work in the short amount of time that you’ll have when you start the drill from your back with the choke already locked on.” OPPORTUNITY KNOCKS If the formula for victory is combining preparation with opportunity, seizing opportunity on its own could be the home-brew that lets the do-it-yourself MMA fighter steal a win on the street. “I can remember years ago [when] Mr. Ed Parker met a jujitsu or judo guy — I can’t remember who it was,” Vale says. “This guy came up to Mr. Parker and said, ‘I have a hold that no one can get out of.’ So he put Mr. Parker in the hold and told him to get out of it. When Mr. Parker said, ‘I can’t,’ the guy jumped up, threw his hands in the air and said, ‘I beat Mr. Parker!’ “Mr. Parker said, ‘Wait a minute. You didn’t beat me. I let you put me in the hold. Let’s try it again.’ “So the guy reached in to grab him again, and Mr. Parker instantly hit him in the neck, preventing the hold. The guy complained, ‘Wait, you can’t do that! I didn’t get you in the hold yet.’ “Mr. Parker pointed out that if you are willing to let the guy get the hold, you are giving him the opportunity, and by playing along with your opponent’s choreography, of course, the hold will work against you. But in a real situation, if you are trained to respond in fractions of a second, the timing of your reaction could very well be the thing that denies your opponent the opportunity to get the hold.” The lesson applies as much to a modern MMA-based assault as it does to the kenpo-vs.-grappling demo that Parker gave. WHEN IN ROME For martial artists who wish to fine-tune their skills for defense against self-taught MMA, Bart Vale has a message: causing up with your computer, zoning out on cage fighting videos, is no substitute for time on the mat with a qualified instructor. But trained traditionalists can benefit from a little TV time every now and then. “You need to see what the bad guys are watching and recognize the kinds of techniques they're going to use against you,” he says. “They'll lift the most common techniques that I see over and over again in different fights — things like the takedowns and the rear-naked choke.” “Another thing you'll learn after watching the fights is how there are times when the better fighter ends up losing because anything can happen. A mistake could cost you the win, so you can try to learn how to avoid mistakes by watching the finishes and by listening closely to the commentators when they explain why the fight ended the way it did. There are some very good commentators calling these fights, and you can learn from them.” All this information and more is easy to access on the web, so you might as well use it, Vale says. “The bad guys with no training are trying to gain an advantage over you, but if you are a trained fighter, you should be able to effectively use the same information to turn the tables on them.” “Remember the saying from Sun Tzu: ‘Know your enemy.’ It's as true now as it's always been.” Photography by Rick Hustead

Renato Moicano has one goal in mind: Dominate. The Brazilian lightweight star, fresh off a perfect 2024, is heading into UFC 311: Makhachev vs. Tsarukyan 2  with a fire that’s impossible to ignore. On January 18, 2025, at the Intuit Dome in Los Angeles, Moicano takes on Beneil Dariush in a fight that could catapult him into the Top 5 of the lightweight division. For Moicano, this isn’t just another fight—it’s a career-defining moment. A Trail of Destruction in 2024 Moicano’s 2024 was nothing short of sensational. He kicked off the year with a surgical performance against Drew Dober, controlling the fight for over 10 minutes and outstriking his opponent 142-36. Next, he delivered a dramatic comeback TKO victory over Jalin Turner at the historic UFC 300, proving his grit under pressure. But his crowning moment came in enemy territory, where he dismantled Benoît Saint Denis in Paris, France. After a relentless ground-and-pound assault, the fight was called off before the third round could even begin. These performances earned Moicano a No. 7 spot in the 2024 UFC.com Awards and established him as one of the division’s most dangerous contenders. But for Moicano, the journey is far from over. “I’m Focused on My Performance, Not Winning or Losing” At 35, Moicano is laser-focused on staying active, making money, and forcing his way into the lightweight title picture. Despite his recent success, he acknowledges the pressure of the moment. “I stopped caring about winning and losing,” Moicano revealed. “I’ve been training hard, and I know what I need to do. I just have to go out there, stop overthinking, and perform. When I fight freely, I’m unstoppable.” But make no mistake—Moicano knows the stakes. “I cannot afford to lose, and that’s the reality. I’m not losing. I want money. If I lose, it’s just half a check. I want the full check.” A Path to the Top 5 While Dariush, ranked No. 9, enters this fight after back-to-back losses, Moicano refuses to underestimate him. “Dariush is well-rounded,” he admitted, “but he’s not on my level in any area of MMA. If I take him down, I’ll stay on top. If he takes me down, I’ll get up and beat him. Simple as that.” Initially, Moicano wasn’t thrilled about facing a lower-ranked opponent, but staying active and showcasing his skills on the year’s first pay-per-view are more important to him than rankings. “This fight didn’t make sense at first, but it’s what the UFC offered, and I’m feeling good, healthy, and ready to fight. Plus, being on the same card as a title fight is huge. I plan to steal the spotlight, talk my s***, and make my case for a title shot.” Don’t Blink: Moicano’s Moment Awaits With the lightweight division in flux, Moicano sees an opportunity to shake things up. “The division is stuck right now. People aren’t fighting. I’m here to change that. First, I need to knock Dariush out and make my case for the title.” Renato Moicano is a man on a mission. His confidence, determination, and relentless drive make him a must-watch fighter at UFC 311. Can he take another massive step toward lightweight gold? Find out at UFC 311: Makhachev vs. Tsarukyan 2 , live from Los Angeles. Prelims start at 8 PM ET/5 PM PT, with the main card kicking off on PPV at 10 PM ET/7 PM PT. Don’t miss it—this could be the night Moicano takes his destiny into his own hands.

Mark your calendars for Saturday, February 15 —the UFC Apex in Las Vegas is gearing up for a night of pure adrenaline as UFC Fight Night: Cannonier vs. Rodrigues promises to deliver unforgettable action. With thrilling matchups and high stakes across multiple divisions, this card is a must-watch for fight fans. Streaming live exclusively on ESPN+ (available in English and Spanish), the prelims kick off at 1 p.m. PT / 4 p.m. ET , followed by the main card at 4 p.m. PT / 7 p.m. ET . Main Event Spotlight: Cannonier and Rodrigues Bring the Heat Jared "The Killa Gorilla" Cannonier  (17-8) is on a mission to reignite his championship aspirations. A battle-hardened veteran of the middleweight division, Cannonier has claimed scalps like Anderson Silva, Sean Strickland, and Marvin Vettori. Known for his explosive power and resilience, Cannonier aims to spoil Rodrigues’ main event debut and cement himself as a top contender. But Gregory "Robocop" Rodrigues  (16-5) isn’t backing down. The Brazilian sensation has electrified fans with jaw-dropping finishes, including knockouts over Brad Tavares and Chidi Njokuani. With momentum on his side, Rodrigues is eyeing Cannonier as a stepping stone toward a breakout 2025 season. Expect fireworks as these two heavy hitters collide in a clash of styles and wills. Co-Main Event: Featherweight Fireworks Calvin Kattar  (23-8), a mainstay in the featherweight Top 10, is ready to remind the division why he’s a force to be reckoned with. Known for his relentless pace and razor-sharp striking, Kattar has defeated elite opponents like Giga Chikadze and Jeremy Stephens. He’s now set to halt the rise of Morocco’s Youssef Zalal  (16-5-1), a surging talent riding a six-fight finish streak. With everything on the line, this matchup promises high-octane action. Stacked Undercard: Rising Stars and Gritty Veterans This card is packed with intriguing bouts across every weight class: Angela Hill vs. Ketlen Souza : Strawweights clash as Hill’s experience meets Souza’s dynamic skill set. Edmen Shahbazyan vs. Dylan Budka : Two middleweight Dana White’s Contender Series standouts square off. Rodolfo Vieira vs. Andre Petroski : A grappling showcase in the middleweight division. Gabriel Bonfim vs. Rinat Fakhretdinov : Welterweight warriors look to make a statement. Valter Walker vs. Don’Tale Mayes : Heavyweight action guaranteed to deliver chaos. From rising contenders to seasoned veterans, every fight on this card has the potential to steal the show. Stream all the action live on ESPN+  this February 15 and witness the drama, the knockouts, and the unforgettable moments that make UFC the pinnacle of combat sports.

The stakes couldn’t be higher, and Jamahal Hill knows it. As he gears up for a long-anticipated clash with former champion Jiří Procházka at UFC 311: Makhachev vs. Tsarukyan 2 , Hill isn’t just chasing redemption—he’s seeking to reclaim his place as the most dangerous force in the light heavyweight division. “I’m just ready to get in there. Ready to fight,” Hill told UFC.com , his words short but his intentions crystal clear. It’s been a turbulent road for “Sweet Dreams” since his crowning moment in Brazil at UFC 283 , where he dismantled Glover Teixeira to claim the vacant belt. That performance wasn’t just a win—it was a masterpiece, a testament to Hill’s meteoric rise from Contender Series hopeful to UFC gold. But the years since have been challenging. Injuries, a torn Achilles in 2023, and a brutal loss to Alex Pereira at UFC 300  have tested the former champ’s resilience like never before. Yet, Hill remains unfazed. In typical fashion, he focuses on the silver linings.“2024 went great for me,” he said. “I made a lot of money.” Still, fans can’t help but reminisce about the Hill who stormed into title contention with jaw-dropping knockouts of Jimmy Crute, Johnny Walker, and Thiago Santos. A self-proclaimed student of “Touch ‘Em Up University,”  Hill built a reputation for delivering finishes that left opponents, and audiences, stunned. And now, as he stares down Procházka, he’s hungry to bring back that vintage, dominant form. "This Fight Has to Happen" Procházka isn’t just another opponent for Hill—he’s the  opponent. For years, Hill has kept his sights locked on the Czech warrior, describing him as an exciting, dynamic fighter who embodies the spirit of competition. “This has to happen,” Hill declared. “When it does, it’s going to be one of the best fights people have ever seen.” Hill knows what’s at stake. A win over Procházka could put him right back in the title conversation, with the belt potentially up for grabs in early 2025. And as Alex Pereira continues his reign atop the division, Hill is laser-focused on earning another shot at the throne. “I think the light heavyweight division is in a great spot,” Hill said. “We’ve got a superstar champion, and I plan on knocking him the f*** out.” The Fight Fans Can’t Miss With the January 18 showdown just days away, Hill is preparing for what he believes will be a career-defining moment. Facing Procházka, a wild and unpredictable striker known for his relentless aggression, Hill anticipates an electrifying battle. “He comes to fight. He puts on a show. He tries crazy, explosive things,” Hill said. “I’m ready to test myself against that, pass this test, and move on.” For Hill, it’s not just about winning—it’s about reasserting his dominance, reminding the world why he’s one of the most dangerous light heavyweights on the planet. His goal is clear: put on a spectacular performance, claim victory, and get back in line for UFC gold. “I’ve got to come out and be who I usually am—dominant,” Hill said. “As always, perform to the level I know I’m capable of, and we’ll get back to where we want to be.” Don’t miss UFC 311: Makhachev vs. Tsarukyan 2, live from Intuit Dome in Inglewood, California, on January 18, 2025.  The prelims start at 8 PM ET/5 PM PT, followed by the main card at 10 PM ET/7 PM PT, streaming exclusively on Pay-Per-View. This is the fight you’ve been waiting for—get ready for fireworks!

When it comes to captivating fighters in the UFC, few can match the mystique and unpredictability of Jiří Procházka. Known for his wild striking, samurai philosophy, and unwavering determination, Procházka is set to return to the Octagon at UFC 311, taking on the explosive Jamahal Hill in a highly anticipated Light Heavyweight bout on the main card. With the division’s top spot up for grabs, this showdown promises fireworks and could redefine the legacy of one of the UFC’s most enigmatic stars. Jiří Procházka: A Fighter Like No Other Procházka, hailing from the Czech Republic, has captivated MMA fans worldwide with his unorthodox style and warrior’s mindset. Sporting an impressive 30-5-1 record, Procházka’s rise in the UFC has been nothing short of meteoric. His crowning achievement came at UFC 275, where he claimed the Light Heavyweight title with a stunning fifth-round submission against Glover Teixeira—a fight hailed as one of the greatest in the division’s history. What sets Procházka apart is his ability to seamlessly blend striking and grappling with a sense of controlled chaos. From spinning elbows to devastating head kicks, his arsenal is as unpredictable as it is effective. Outside the cage, Procházka’s adherence to Bushido, the samurai code, adds a layer of intrigue, making him a beloved figure in the MMA world. The Road to UFC 311: A Grudge Match in the Making This fight marks Procházka’s first return to action since vacating the title due to a shoulder injury in 2023. The setback forced the Czech samurai out of competition, and Jamahal Hill stepped in to claim the vacant title with a decisive victory over Glover Teixeira at UFC 283. Hill’s reign was short-lived, however, as a freak Achilles injury sidelined him, leaving the division in flux. Now, with both men back to full health, UFC 311 serves as the ultimate proving ground. For Procházka, this fight represents a chance to reclaim his throne. For Hill, it’s an opportunity to solidify his legacy against one of the division’s most formidable opponents. What to Expect: Fireworks and Ferocity Fans should brace themselves for a high-octane clash of styles. Procházka’s creative striking and relentless pace will collide with Hill’s sharp boxing and knockout power. Hill’s ability to maintain distance and utilize his jab will be critical, while Procházka’s unorthodox movement and ability to absorb punishment could spell trouble for the American. Procházka has shown vulnerabilities in his defensive striking, often leaving himself open during exchanges. Hill, who boasts a 78% knockout rate, could capitalize on these openings. Conversely, Hill has yet to face someone with Procházka’s unique rhythm and relentless pressure, which could disrupt his game plan. Key Moments in Jiří Procházka’s Career UFC Debut Domination : Procházka burst onto the UFC scene with a second-round KO of Volkan Oezdemir, showcasing his power and unpredictability. Elbow of Doom : His spinning elbow knockout of Dominick Reyes at UFC Fight Night 192 remains a highlight-reel staple. Championship Heart : The submission victory over Glover Teixeira at UFC 275 solidified Procházka’s status as one of the best Light Heavyweights in history. The Stakes at UFC 311 A win for Procházka would reestablish him as the king of the Light Heavyweight division and pave the way for potential showdowns with other top contenders like Aleksandar Rakić or Magomed Ankalaev. For Hill, a victory would mark the pinnacle of his comeback, proving that his title reign was no fluke. With two dynamic athletes at the peak of their abilities, UFC 311’s Procházka vs. Hill bout is poised to be an unforgettable battle. Don’t blink—this fight could end in an instant, and history will be made in the Octagon once again.

UFC 311 is around the corner, and all eyes are on the co-main event showdown between undefeated Russian phenom Umar Nurmagomedov and reigning bantamweight champion Merab Dvalishvili. With a spotless record and an unrelenting desire to dominate, Nurmagomedov has made it clear: he’s ready to take the champ into deep waters, where only the strongest survive. From Dominance to Destiny It’s been a meteoric rise for Nurmagomedov. In just three years and six electrifying fights, he’s gone from a promising prospect to a legitimate title contender. His journey began with a jaw-dropping second-round submission victory over Sergey Morozov in 2021, setting the stage for a series of triumphs over high-caliber opponents like Brian Kelleher, Nate Maness, Raoni Barcelos, and Bekzat Almakhan. But it was his victory against Cory Sandhagen—a grueling battle that pushed him to his limits—that cemented his claim to the bantamweight throne. When a fractured arm nearly sidelined his title shot, Nurmagomedov’s determination only grew stronger. Defying medical advice and his inner circle, he declared himself fight-ready in record time. “I told my manager, Ali (Abdelaziz), ‘Take this fight.’ They thought I was crazy, but I knew I was ready,” he said. His unwavering resolve has brought him to this pivotal moment. A Battle of Styles and Wills Despite the tension and social media skirmishes, Nurmagomedov insists there’s no bad blood between him and Dvalishvili. “I don’t think he’s a bad person,” he stated. But he hasn’t shied away from calling out the champ’s reluctance to face him. “Joe Rogan asked him about fighting me, and he dodged the question. It’s clear he wanted easier fights for his first title defense—guys like O’Malley or Yan. With me, it’s different. He knows it’ll be a war.” Nurmagomedov’s confidence is unshakable, rooted in his multifaceted skillset. “With me, he’ll have to go into deep waters. I’m not an easy opponent. He won’t control me with takedowns, and my striking will give him problems. If he makes one mistake, I’ll finish him. Be careful, Merab.” Respect for the Challenge, Confidence in Victory While Nurmagomedov acknowledges the unpredictability of MMA, he remains convinced that he has the tools to dismantle Dvalishvili. “He’s a good fighter, but I don’t see how he can beat me. He might get one takedown, but he won’t keep me there. I can wrestle, too. And if he gives me his back, I’ll choke him out.” Nurmagomedov even credited Sandhagen as his toughest challenge to date, hinting that Dvalishvili might not pose the same threat. “The hardest fight of my life was against Cory. This will be different.” Don’t Miss UFC 311: A Night of Champions The stakes couldn’t be higher as Nurmagomedov looks to fulfill his destiny and Dvalishvili aims to cement his legacy. With both fighters bringing unparalleled skills and determination to the Octagon, this clash promises fireworks. Catch all the action live at UFC 311: Makhachev vs. Tsarukyan 2 , streaming from the Intuit Dome in Inglewood, California, on January 18, 2025. Prelims kick off at 8 p.m. ET/5 p.m. PT, with the main card live on PPV at 10 p.m. ET/7 p.m. PT.

Is the Reverse Punch the Most Lethal Move in Shotokan karate? Master Kenneth Funakoshi demonstrates the perfect reverse punch in this February 1985 Black Belt Magazine throwback cover . Born on September 4, 1938, in Honolulu, Hawaii, Funakoshi was a prominent karate master and the founder of the Funakoshi Shotokan Karate Association (FSKA). A fourth cousin of Master Gichin Funakoshi, the founder of modern Shotokan, Kancho Kenneth Funakoshi passed away on July 3, 2024. Learn more about this cover and the entire magazine preserved in digital format: https://www.blackbeltmag.com