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Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

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  • Bare Knuckle Fighting Championship returns to HARD ROCK, HOLLYWOOD, FL on Friday, February 2

    Luis Palomino vs. Austin Trout - Headlines Welterweight clash!!! Bare Knuckle Fighting Championship (BKFC),  returns to the beautiful  Seminole Hard Rock Hotel and Casino in Hollywood, FL with BKFC-57 on  Friday, February 2, 2024 .   BKFC-57  is headlined by an outstanding welterweight clash between BKFC  #1 Pound-for-Pound Fighter and Current BKFC Lightweight World Champion Luis ‘Baboon’ Palomino, (9-0) of Miami, FL and Former Boxing World Champion Austin ‘No Doubt’ Trout, (1-0), of Las Cruces, New Mexico. (The lightweight title will not be  contested for in this fight.)   Tickets for BKFC-57 are Now On-Sale at BKFC.com. The Seminole Hard Rock Hotel and Casino is located at 1 Seminole Way, Hollywood, FL 33314.  BKFC-57 will also be broadcast internationally as part of the BKFC+ Subscription for $7.99 per month on the BKFC App –  The Best Value in Combat Sports  and i s sponsored by Bucked Up, Grunt Style, Fubo Sports, MIT 45, Only Fans and Crescent Tools.   “BKFC is thrilled to return to the Hard Rock for the seventh time. We’ve had multiple, record setting, sold-out events at the venue and as we are expecting another packed house I strongly encourage fans to purchase their tickets in advance,” said  David Feldman, President and Founder of BKFC.  “Luis Palomino is ranked as BKFC’s #1 Pound-for-Pound Fighter but facing the fearless, hard-hitting Austin Trout is another very tough challenge. We will also be announcing a sensational set of additional fights for BKFC-57 shortly.”   Said Palomino about the match-up, “In a world of crowned kings, the Emperor reigns supreme.”   Stated the upset minded Trout, “ I’m very excited to compete at the highest level of BKFC. I want to thank David Feldman and Nelson Lopez for giving me the chance to compete at this level. I also want to thank Luis Palomino for accepting this challenge.”   Celebrating his four-year anniversary at BKFC-57, the undefeated Luis Palomino is among the promotion’s most decorated and popular fighters having also previously held the BKFC Welterweight World Title. Most recently he defeated James Lilley on June 23, 2022, by dominant unanimous decision. He also holds exciting victories over Tom Shoaff (BKFC-34), Elvin Brito (BKFC-26 and BKFC-10), Martin Brown (KnuckleMania 2), Dat Nguyen (BKFC-22), Tyler Goodjohn (BKFC-18), Jim Alers (BKFC-14) and Isaac Vallie-Flagg (BKFC-11).    Austin Trout announced his  ‘ready for anyone’  mindset in BKFC by defeating former UFC top contender Diego Sanchez on February 17, 2023, in front of a roaring sold-out crowd in his home state of New Mexico at the Tingley Coliseum in Albuquerque. The southpaw is also a former boxing world champion compiling a record of 37-5. Among his compelling fights include a dominant victory over multiple weight world champion Miguel Cotto at Madison Square Garden and a compelling, hotly contested fight against boxing superstar Canelo Alvarez at the Alamodome in San Antonio, TX.

  • Combate Global announces the return of “COPA COMBATE” on Friday, Dec 15

    The ONE night, 8 man, $100,000 GRAND Prize Tournament takes place in the Featherweight division All 8 Fighters, representing EIGHT different countries, announced for the toughest tournament in sports COMBATE GLOBAL today announced the return of the  “COPA COMBATE, one-night, eight-man, $100,000 grand prize tournament, featuring fighters from eight different countries, in Miami on Friday, Dec. 15.   To earn the $100,000 grand prize, a fighter must defeat three consecutive opponents over the course of the one-night event, which is widely recognized as the toughest tournament in sports. This year’s “COPA COMBATE” tournament will take place in the featherweight (145 pounds) division. Also announced today were all eight 2023 “COPA COMBATE” tournament entrants - Ramiro “El Cachanilla” Jimenez (7-0), Manuel Exposito (10-1), Tommy “La Salsa” Garcia (7-2), Leonardo “Chimmy” Morales (13-9), Marlon “Deriko Siete” Gonzales (15-6-2), Nicolas “Nico” Barna (8-3), Pablo “El Mexicano” Burgos (5-2) and Jeremy Alba (1-0) - representing Mexico, Argentina, The Dominican Republic, Nicaragua, Peru, Uruguay,  Chile and Texas respectively. “Only COMBATE GLOBAL offers MMA fans the ‘original recipe’ of the eight-man tournament,” said COMBATE GLOBAL CEO Campbell McLaren.  “This ‘COPA’ is going to be ‘extra crispy’ too.” The format for the tournament, as well as television programming details will be announced soon, as will the names of the fighters who will compete in tournament “alternate bouts”.  The December 15 event will mark the fifth “COPA COMBATE” in history and the first since 2021, after a hiatus last year due to the World Cup soccer tournament. Past winners of the tournament, which launched in Cancun, Mexico in 2017, have hailed from Mexico, the U.S., Peru and Ireland. Hailing from Mexicali, B.C., Mexico, the undefeated, 24-year-old Jimenez has been unstoppable in La Jaula, to date, earning six of his seven career victories via (T)KO or submission, all inside of the first round of action. The 23-year-old Exposito of Alta Gracia, Cordoba, Argentina is a two-time regional MMA champion who holds a brown belt in Brazilian Jiu-Jitsu, and has notched all but one of his career wins, to date, by way of (T)KO or submission. Garcia is a 26-year-old native of Santo Domingo, Dominican Republic and a two-time freestyle wrestling medalist as well as a former champion of The Military Games in his country.  Garcia will enter “COPA COMBATE” and his first COMBATE GLOBAL event on a four-fight win streak. Morales, 30 years of age, fights out of his native Managua, Nicaragua, and brings to “COPA COMBATE” more experience against high-caliber competition than any of his fellow tournament fighters. The runner-up of The Ultimate Fighter: Latin America 3 competition reality television series, Morales holds black belts in Tae Kwon Do and Karate, and has faced off with some of the toughest adversaries in the world, most notably going the distance with superstar Yair “La Pantera” Rodriguez. In his last COMBATE GLOBAL start, Morales showed off his extensive capabilities, scoring a thunderous TKO (punches) on previously unbeaten Chilean star Jose “Tiro Loco” Ferreira on September 2. The 31-year-old Gonzales of Lima, Peru is the only fighter in this year’s eight-man field to have previous “COPA COMBATE” experience, having participated in the 2018 tournament in Fresno, Calif.  Gonzales, who lost his bid in the quarterfinal stage of the 2018 “COPA COMBATE” event to eventual tournament winner Andres “The Bullet” Quintana via unanimous decision, has re-dedicated himself to MMA in 2023 by moving into the Miami-based training center of former, multi-time world kickboxing champion and mentor, Luis “El Tigre” Castañeda. Barna is a 27-year-old native of Montevideo, Uruguay with a black belt in kickboxing.  After struggling in his COMBATE GLOBAL debut, Barna rebounded in a local bout in Uruguay on November 18, dominating Nestor Machado for three rounds with repeated takedowns and ground control before walking away the winner of the fight by unanimous decision. The 26-year-old Burgos of Santiago, Chile is an aggressive-minded striker who also holds a black belt in kickboxing and amassed a perfect record of 14-0 in amateur ranks of the sport. In his last start on June 10, Burgos scored an impressive second round (2:27) submission of Argentina’s Cristian Gomez with a guillotine choke. Alba of El Paso, Texas is a former high school state wrestling champion, who will represent his state in “COPA COMBATE” after receiving a wild card entry into the tournament by COMBATE GLOBAL. Also the owner of a purple belt in Brazilian Jiu-Jitsu, Alba recorded his first professional MMA victory on August 4 by defeating Ricky Maynez in just 57 seconds by way of ground and pound. Additional information about COMBATE GLOBAL and its athletes can be found on  www.CombateGlobal.com  as well as on Facebook, Instagram, Twitter and YouTube.

  • How to Be an Empirical Fighter

    by Mark Hatmaker Martial artists often train so they can strike a grappler and grapple with a striker, but the author says this might not be the best strategy. If you’ve been in the training game for any length of time, you likely have experienced the following or something similar: You trained hard for the past 90 days, putting in sprint work and producing your fastest 5K ever. Your handy-dandy smartphone app says your VO2 max (maximum oxygen uptake) is shipshape. You go to the river with your buddies and one says, “Race you to the other side!” You say, “Hell yeah!” and hit the river. You cut the water like Buster Crabbe in Tarzan the Fearless … for the first 50 yards. Then as your lungs begin to gasp for air, a thought hits: Am I gonna die in the middle of this river? This situation manifests across many domains of physical endeavor. For example, a person with a new personal best with the bench press gets smoked in a push-up contest. Or one with a commitment to 200 push-ups a day gets humbled under a bar bearing said person’s body weight. In scholarly parlance, a domain is a specific area of study or applied endeavor — in the martial arts, it could be tai chi or muay Thai or any other style. What we focus on as martial artists is, in essence, a domain. Our skill sets are domain-specific, meaning they don’t necessarily transfer from one domain to another. In the same way we never see a world-champion marathoner set a record in powerlifting, we never see a tai chi master KO the champ at Bangkok’s Lumpinee Stadium. Crossing domains is also unlikely in matters intellectual. For example, studies show that elite performance in chess does not translate to similar savviness in other intellectual endeavors, no matter the brainy stereotype. This is why we have the rule of specificity, which dictates, broadly, that the largest gains will be in the area of focus with some spillover to contiguous areas. Awareness of the strictures of specificity is the primary motivation of any athlete or martial artist who engages in cross training. This mindset is embodied in these two often-heard statements: I can outrun the lifters and outlift the runners. And, in our chosen endeavor, I choose to strike with the grapplers and grapple with the strikers. This is not a bad way to tug on the specificity harness, but notice that the statements themselves are an admission of subpar performance in a given endeavor. Admitting that we can’t run as well as another person but that we’ve got a better bench press is not too far off the reasoning of a child who says, “So I’m not good at football, but I can do a cartwheel.” Don’t get me wrong! I have great sympathy and empathy for broad-based preparation, but we must never lose sight of the fact that we’re admitting to a deficit. Perhaps we can hear it more starkly in these rephrasings: Sure, I can’t beat you at chess, but grab that PlayStation! Or You’re good at that, but I don’t want to play that anymore — let’s do something I’m good at. If a single martial art — or possibly one or two other arts — is our target, then training for that specific endeavor while forgoing all else is wise. If general overall exercise performance is our goal and not necessarily an applied focus, then a broad-based approach may be just what the doctor ordered. Specificity doesn’t hold just for how we train our bodies to perform; our bodies also adjust to the training itself. Deep down, most of us know this. Here’s an example to wake up this possibly slumbering thought: Envision running on a treadmill, running on a flat track and running on a trail. It should be obvious that wind resistance, hills and honest-to-goodness rock-strewn traverses can never be replicated by a treadmill no matter the incline setting. Yes, we can improve our base fitness on the treadmill, but little of that actually translates to utility once we hit the mountains. Here are two more martial examples: A full-weight tomahawk with a live blade is viscerally real. In no way does wielding it resemble working with a rubber replica. When it comes to firearms defense, doing a disarm with an unloaded handgun that’s been triple-checked and had its firing pin removed is very different from using a plastic weapon. This brings up the notion, If we’re training for self-defense in situations that likely will be high stakes, training with low-stakes items is a head-scratcher. In our martial arts journey, we need to bust our own myths so the battle doesn’t do it for us. It’s all about being an empirical fighter. To call something “empirically verified” is to say we’ve tested it by observation or experience rather than by theory or pure logic. To be empirical is to select and test for reproducible utility under live conditions. To be empirical is not merely “making a good case” for something with theory, logic or legend. Yet still we’re tempted to add tactics and techniques to our toolbox, often for one of these three reasons: • We say, “I’m a completist. I put everything in my toolbox.” • We think, “Oh, that move is cool as hell! It’s going in.” • We argue, “This has survived refutation. It’s in the arsenal now!” If our eye is on reality, option three is the only correct one. Let’s borrow an idea from Karl Popper, Ph.D., the esteemed philosopher of science. He advised us to do the following: 1. Formulate a conjecture. (It could be a new tactic, technique or strategy.) 2. Start looking for observations that could prove us wrong. (This is key.) Few of us work in this manner, however. We land on something cool or captivating and add it to our arsenal with no testing — or with false testing. To false-test is to find all the ways to make an idea right. We see a cooperative but oh-so-flashy demo of a double rolling legbar or a pinchgrip disarm that makes us weak in the knees, and we set out to create perfect conditions for the rare beast to exist. If our eye is on reality or effectiveness, such false testing is not the way to go. When we adhere to the Popperian logic of refutation, we take each new tool or tactic and begin by attempting to make it fail. We try to find tangible experiments or testing scenarios that would prove the idea false. If it’s refuted, we save ourselves further time by dropping it from our training and putting our resources into methods that have resisted refutation. We also up our survivability ante by forgoing the dubious or the merely “cool.” I’ll wager that few of you disagree with what I just presented — we’re all in the high-speed, low-drag, eyes-on-the-target cadre. Unfortunately, as human beings, we are all prone to the false testing of our pet hypotheses. In other words, if we like an idea or are attached to it, we tend to skip refutation (or make meager stabs at it) and then go the confirmation route. In general, we seek to confirm ourselves and refute others. We’re at our best and most efficient, however, when we keep the refutation lens on our own toolbox, our own performance, our own ideas. Ultimately, it will save us training time and, in the case of combat, it might save us considerable pain and suffering. Mark Hatmaker’s website is extremeselfprotection.com.

  • ONE Championship Returns To Middle East With ONE 166: Qatar On March 1 At Lusail Sports Arena

    On Wednesday, ONE Championship officially announced its 2023 debut in Qatar. ONE 166: Qatar will go down on Friday, March 1, and be loaded with five World Championship matchups. Along with official presenting partner Qatar Tourism, official media partner Media City Qatar, and official partner Ooredoo, ONE 166 will emanate from Lusail Sports Arena. No official matchups were released but title tilts were promised across kickboxing, mixed martial arts, muay thai and submission grappling. ONE 166 will feature the full scope of martial arts when the company makes landfall in a major way. "I'm thrilled to announce ONE Championship's return to the Middle East with one of our biggest events ever. We're building a spectacular card that os stacked from top to bottom, which will feature World Championship fights across all our martial arts disciplines", ONE Chairman and CEO Chatri Sityodtong said in the Press Release. "We can't wait to put on a show for the greatest fans on earth and would like to thank Qatar Tourism, Media City Qatar and Ooredoo for teaming with us to make history." - he added. The numbered events are the flagship product of ONE and feature the sport's biggest names. Fans should expect the card to become one of 2024's premier events when the incredible line up begins to be released in the coming weeks. ONE 166: Qatar will be broadcast on beIN Sports in the Middle East begining at 3:30 PM AST. Details for the global broadcast will be made available at a later date.

  • Maritza Sanchez Takes Center Stage At Combate Global This Saturday, Live on Paramount+

    Combate Global announces Women's Flyweight Main Event: Maritza Sanchez vs. Elina Kallionidou on Saturday, December 9, Live on Paramount+ Co-Main Event features Mexico vs. USA in Bantamweight: Mauricio Rios vs. Tony 'The Conqueror' Cortez Pre Show begins at 7:00 PM ET this Saturday, Prelims begin 7:30 PM COMBATE GLOBAL today announced that a women’s flyweight (125 pounds) showdown between American star  Maritza Sanchez  (5-1) and  Elina “Gunner” Kallionidou  (9-5) will headline the Hispanic-focused Mixed Martial Arts (MMA) promotion’s next event in Miami on Saturday, Dec. 9, live on Paramount+ The live Paramount+ stream of COMBATE GLOBAL’s event will begin with a 30-minute pre-show, hosted by Jimmy Smith and Rodolfo Roman at 7:00 p.m. ET/4:00 p.m. PT, and will continue with the first preliminary card bout at 7:30 p.m. ET/4:30 p.m. PT. The 25-year-old Sanchez of Placerville, Calif. has emerged as one of the brightest, new stars in the sport of MMA, winning each of her last five bouts.  In her latest effort on May 28, Sanchez ran through Fernanda Marrufo, scoring a second round (1:36) TKO on the Mexican fighter with an onslaught of punches and, prior to that, the American fighter pulverized Ireland’s Dee Begley, generating a highlight reel worthy TKO with a barrage of body punches that caved in Begley in the first round (2:45) of their meeting.  Also 25 years of age, Kallionidou of Preveza, Greece represents Sanchez’s toughest and most experienced adversary to date.   Kallionidou, a former regional MMA champion in the heavier bantamweight (135 pounds) division, has earned 78 percent of her career wins by (T)KO or submission, and has stood in the cage with a small group of world-ranked opponents, including Bec Rawlings and undefeated Jena Bishop.  In a featherweight (145 pounds) co-main event matchup between two unbeaten, new stars from Mexico and the U.S., respectively, Mauricio Rios (4-0) will take on Tony “The Conquereror” Cortez (2-0).  Rios is a 25-year-old native of Mexico City, Mexico and a member of his country’s top MMA squad, The Bonebreakers. Rios, who made his professional debut with COMBATE GLOBAL on November 26, 2021, has claimed three of his four professional wins by way of submission.  The 22-year-old Cortez of Temecula, Calif. is a former, six-time, undefeated amateur champion and one of COMBATE GLOBAL’s most recent signees.  Cortez will enter La Jaula for the third time this year after scoring a blistering, 32-second knockout with a punishing elbow strike on Matias Palma on August 6.  In a featured bantamweight contest, Ismael “Kraken” Zamora (7-2) of Mexico City will face off with Erik Villasmil (2-1) of Caracas, Venezuela via Atlantia, Georgia.  Leading off the card will be another bantamweight scrap between kickboxing superstar and undefeated MMA upstart Anas “The Rainmaker” Azizoun (3-0) of St. Etienne, France and Adam “Kid Solo” Ortiz (5-2) of Tucson, Ariz.  Additional information about COMBATE GLOBAL and its athletes can be found on  www.CombateGlobal.com  as well as on Facebook, Instagram, Twitter and YouTube.

  • Cover Story Throwback: Jim Arvanitis' 50th Anniversary Cover!

    Black Belt Magazine featured the visionary Jim Arvanitis and his innovative adaptation of Pankration. The “Karate of Ancient Greece” The story delved into the rich historical roots of Pankration, an ancient combat sport from Greece that combined elements of wrestling and striking. Jim Arvanitis , however, was not content with mere preservation; and he sought to evolve and modernize the art. Learn more about this cover and the entire magazine preserved in digital format. Issue: November 1973 For access to all issues of Black Belt Magazine , go here!

  • BRAVE CF 79: A Night of Intense MMA Battles in Bahrain: Highlighting Hadbi vs. Naurdiev

    The event starts at 6 PM Bahrain Local Time [GMT +3] On December 8th, 2023, the world of mixed martial arts (MMA) will be laser-focused on the Khalifa Sports City in Bahrain, as BRAVE Combat Federation unfolds its 79th event, a spectacle promising high-octane action and skillful combat. At the heart of this adrenaline-pumping event are two highly anticipated matchups: the main event featuring Tahar Hadbi against Ismail Naurdiev in a welterweight showdown, and the co-main event where heavyweights Pavel Dailidko and Janos Csukas will clash in a bout that's sure to bring fans to the edge of their seats. Main Event: Welterweight Showdown - Tahar Hadbi vs. Ismail Naurdiev In what is poised to be a riveting welterweight bout, Tahar Hadbi takes on Ismail Naurdiev. Both fighters come with impressive records and a knack for delivering memorable performances. Hadbi, known for his striking prowess and tactical acumen, faces Naurdiev, a fighter with a well-rounded skill set and a reputation for being a formidable opponent in the cage. This main event not only promises to be a strategic and physical battle but also a test of wills between two top-tier athletes in the welterweight division. Co-Main Event: Heavyweight Collision - Pavel Dailidko vs. Janos Csukas In the co-main event, the heavyweight division gets its spotlight with Pavel Dailidko facing off against Janos Csukas. Dailidko, whose power and agility have made him a feared competitor, will match up against Csukas, known for his endurance and technical proficiency. This heavyweight battle is expected to be a display of sheer strength and determination, as both fighters aim to prove their dominance in one of MMA's most exciting weight classes. The Undercard: A Roster of Thrilling Bouts Aside from the headlining fights, BRAVE CF 79 boasts an undercard filled with talent and potential show-stealers. In a welterweight bout, Eliezer Kubanza will face Adel Ibrahim, promising a clash of styles and determination. Khamzat Maaev and Nika Kupravishvili will also compete in the welterweight division, each bringing a unique set of skills to the cage. The lightweight division will see action with Ramazan Gitinov taking on Ulukbek Ikashev, a bout that's expected to be a tactical and fast-paced encounter. In the light heavyweight category, Rasul Magomedov will go head-to-head with Farshedi Shamsidin, a matchup that will test the skill and resilience of both fighters. Rounding off the card, Mohammadseifi Mohsen faces David Forster in a lightweight bout that could easily be one of the night's most electrifying fights. A Night of Unforgettable MMA Action BRAVE CF 79 is set to be a memorable event in the world of MMA. With a lineup that balances seasoned veterans and rising stars, the event at Khalifa Sports City is more than just a series of fights; it's a showcase of martial arts skill, athlete endurance, and the unyielding spirit of competition. Fans worldwide can expect a night filled with suspense, drama, and athletic excellence. As the fighters prepare for battle and fans anticipate the clashes, one thing is certain: BRAVE CF 79 will be an event talked about long after the final bell rings. Watch the event on Youtube and BRAVE TV .

  • Countdown to Excitement: The 2023 PFL Europe Championship Hits Dublin's 3Arena on December 8

    Fights to Watch Out For at the PFL Europe Championship Before 2023 comes to a close, the Professional Fighters League (PFL) has one more must-see offering in store for fight fans, with the 2023 PFL Europe Championship, which takes place this coming Friday, December 8th at the 3Arena in Dublin, Ireland.  The inaugural championship event for the PFL’s widely-successful Europe-based franchise, Friday’s card will feature four championship bouts which will see the crowning of PFL Europe’s first batch of champions.  Apart from the title bouts, the card will also see qualifier bouts for next year’s PFL Europe and PFL Global seasons. Here are some of the bouts to watch out for at the upcoming PFL Europe Championship: All Four PFL Europe Championship Bouts The PFL Europe Championship will definitely be one for the history books, as the card will feature four championship bouts that will crown the league’s inaugural European champions. Apart from some gold hardware, the champions will also receive a $100,000 purse, and more importantly, an opportunity to join the PFL’s million-dollar global tournament next season.  Here’s a quick glance at all four PFL Europe Championship bouts:  Jakub Kaszuba vs. John Mitchell - PFL Europe Lightweight Championship Khurshed Kakhorov vs. Frans Mlambo - PFL Europe Bantamweight Championship Dakota Ditcheva vs. Valentina Scatizzi - PFL Europe Women’s Flyweight Championship Jakob Nedoh vs. Simeon Powell - PFL Europe Light Heavyweight Championship Some notable names in these bouts include the likes of John Mitchell, Frans Mlambo, Dakota Ditcheva, and Simeon Powell.  Ireland’s Own Nathan Kelly in the Main Event Headlining the inaugural PFL Europe Championship card is a featherweight contest between Ireland’s own Nathan Kelly taking on French knockout artist Dimitry Solmeis. Kelly, a teammate of Conor McGregor, has been making waves inside the SmartCage since making his PFL debut last year. Kelly has won all three of his PFL bouts, two of which came by submission, and he’s currently riding an eight-fight winning streak. A big win this Friday could make him a shoo-in for next year’s million-dollar featherweight tournament.  Solmeis, meanwhile, is set to make his PFL debut. He comes in with a 6-3 professional record, with four wins coming by way of knockout.  Tom Breese’ PFL Debut Fight fans in the United Kingdom are well aware of English light heavyweight Tom Breese’s resume. The 32-year old owns a solid 17-4 professional record, with 12 of those victories coming by way of submission. Breese is a UFC veteran, winning 5 of his 8 Octagon appearances, and one of his losses was a close split decision defeat to reigning UFC middleweight champion Sean Strickland. Breese makes his PFL debut in a Global League qualifier bout against Brazil’s Cleiton Silva, who’s also making his SmartCage debut.  Check out the complete fight card for the 2023 PFL Europe Championship:  Nathan Kelly vs. Dimitry Solimeis [Main Event] PFL Europe Bantamweight Championship Frans Mlambo vs. Khurshed Kakhorov PFL Lightweight Championship John Mitchell vs. Jakub Kaszuba Dylan Tuke vs. Yazid Chouchane PFL Europe Women’s Flyweight Championship Dakota Ditcheva vs. Valentina Scatizzi PFL Europe Light Heavyweight Championship Simeon Powell vs. Jakob Nedoh Lewis McGrillen vs. Weslley Maia Andreeas Binder vs. Daniele Scatizzi Brett Johns vs. David Tonatiuh Crol Tom Breese vs. Cleiton Silva Kikadze Bondo vs. Dom Wooding Connor Hughes vs. Sebastian Santana Guedes Nate Kelly vs. Callum Seaton Don’t miss the action! Catch the 2023 PFL Europe Championship live on DAZN and on streaming platforms globally!

  • UFC Fight Night: Song vs. Gutierrez - A Battle For Glory at UFC Apex

    The UFC Apex in Las Vegas is set to host another electrifying night of mixed martial arts on December 9, 2023, with UFC Fight Night: Song vs. Gutierrez. This event promises a blend of rising stars and seasoned veterans, showcasing their skills in the octagon. Fans can expect a night filled with intense matchups, technical mastery, and potential fight-of-the-year contenders. Main Card Breakdown: Main Event - Yadong Song vs Chris Gutierrez [Bantamweight bout]: Yadong Song, known for his explosive power and striking ability, faces Chris Gutierrez, a fighter with a versatile skill set and impressive kickboxing prowess. This bantamweight clash is more than a fight; it's a statement for the title contention. Co-Main Event - Anthony Smith vs Khalil Rountree Jr. [Light Heavyweight]: In the light heavyweight division, Anthony Smith brings his vast experience and submission skills against Khalil Rountree Jr., renowned for his striking and knockout power. This matchup is a classic striker vs. grappler showdown. Su Mudaerji vs Allan Nascimento [Flyweight]: Su Mudaerji, with his striking finesse, goes head-to-head against Allan Nascimento, a specialist in Brazilian Jiu-Jitsu. This flyweight bout will test the adaptability and resilience of both fighters. Nasrat Haqparast vs Jamie Mullarkey [Lightweight]: The lightweight division sees the clash of Nasrat Haqparast, known for his boxing and toughness, against Jamie Mullarkey, who brings a well-rounded skill set to the cage. This fight is a potential show-stealer. André Muniz vs Jun Yong Park [Middleweight]: Rounding off the main card, André Muniz's exceptional grappling meets Jun Yong Park's solid striking and defense. This middleweight bout is a true test of styles and willpower. Prelims Overview: Kenan Song vs Kevin Jousset [Welterweight] Tatsuro Taira vs Carlos Hernandez [Flyweight] Hyun Sung Park vs Shannon Ross [Flyweight] Luana Santos vs Stephanie Egger [Women Bantamweight] Rayanne dos Santos vs Talita Alencar [Women Strawweight] The prelims feature a mix of well-matched bouts across various weight classes, showcasing up-and-coming talents and seasoned fighters looking to make a statement. Get ready, fight fans! UFC Fight Night: Song vs. Gutierrez at the UFC Apex in Las Vegas is set to deliver an unforgettable night of MMA action. Each fight on the card has the potential to exceed expectations, with athletes eager to prove themselves in the famed octagon. Whether you're a fan of striking, grappling, or all-out war, this event has something for everyone. Don't miss a moment of this thrilling spectacle!

  • BREAKING: BRAVE CF 78 Main Event Change

    Watch the event live stream on Youtube and BRAVE TV starting 5 PM ET. In a surprising turn of events, BRAVE CF 78, scheduled for December 7, 2023, in Fortaleza, Brazil, has experienced significant changes to its fight card following a tumultuous weigh-in session. The anticipated return of BRAVE Combat Federation to Brazil after a four-year hiatus has been marked by weight misses and reshuffled bouts, resulting to BRAVE CF Main Event change. Main Event Shift: Luiz Cado vs Vernon Ramos Originally, Joilton Lutterbach and Luan Santiago were set to headline in a Super Lightweight bout. However, Lutterbach missed weight by 1.55kg, leading to his removal from the card. This development has elevated the Super Welterweight fight between Luiz Cado and Vernon Ramos to the main event. Both Cado and Ramos, having made weight with ease, find themselves in the unexpected but prestigious position of headlining an international BRAVE CF event. The Cascade of Changes With Lutterbach out, Santiago's new opponent is Manuel Mena, who himself was significantly over the limit for his Lightweight bout against Marcelo Marques, missing by 3.4kg. Mena's move to Super Lightweight to face Santiago has caused Marques to face promotional newcomer Walysson Guerra in a Catchweight bout at 72.5 kg. Other Notable Weight Issues In addition to Mena and Lutterbach, two other fighters faced weight issues. Edilceu Alves and Wilker Nsamo missed their targets for the Flyweight co-main event and Featherweight bout, respectively. However, their bouts will proceed as planned, with both fighters forfeiting 20% of their purses. BRAVE CF 78/Victorious MMA 5 Weigh-In Results The reshuffled BRAVE CF fight card now features: Super Welterweight: Luiz Cado (79.6kg) vs Vernon Ramos (78.5kg) as the main event. Flyweight: Edilceu Alves (57.6kg)* vs Marciano Ferreira (57.2kg). Super Lightweight: Luan Santiago (75.2kg) vs Manuel Mena (74.3kg). Lightweight: Arlen Benks (70.75kg) vs Yabna Ferreira Ntchalá (70.1kg). Catchweight 72.5kg: Marcelo Marques (70.5kg) vs Walysson Guerra (72.5kg). The Victorious fight card, in association with BRAVE CF, includes bouts across various weight divisions, maintaining the excitement and diversity of the event. This shake-up exemplifies the unpredictable nature of mixed martial arts and the importance of professionalism regarding weight cuts. The athletes' adaptability and readiness to face new challenges on short notice are a testament to their dedication and the dynamic spirit of BRAVE CF. As Fortaleza gears up for this thrilling event, fans eagerly anticipate how these last-minute changes will unfold in the cage. BRAVE CF 78, despite the weigh-in drama, promises to be an unforgettable night of martial arts action.

  • Is Muay Thai the Most Powerful Martial Art?

    While the term “power” might be subjective, but we’re viewing the term from a purely kinetic standpoint. Muay Thai, also known as the “Art of Eight Limbs,” is a dynamic and devastating martial art that has captivated practitioners and enthusiasts around the world. With its emphasis on powerful strikes, relentless knee and elbow techniques, and effective clinching, Muay Thai stands out as one of the most formidable and powerful martial arts styles in existence. Keep reading to find out why. 1. A Symphony of Strikes At the heart of Muay Thai lies a wide range of striking techniques that make it exceptionally powerful. Fighters are trained to deliver crushing punches, bone-cracking kicks, and piercing knee and elbow strikes. The Art of Eight Limbs uses the entire body as a weapon, combining agility, precision, and power to devastating effect. Each strike is meticulously trained and honed to maximize its impact, making Muay Thai fighters some of the most feared strikers in the world of combat sports. 2. The Art of Clinching Muay Thai distinguishes itself from other martial arts through its unique clinching techniques. By tightly gripping an opponent's neck or arms, practitioners can exert control and deliver devastating knee strikes or sweeps. The clinch is a close-quarter battle tactic that showcases the art's versatility and effectiveness. Skilled Muay Thai fighters leverage their strength and balance to gain dominance in this position, overpowering their opponents with a barrage of knee strikes that can leave even the toughest adversaries breathless. 3. Mental and Physical Conditioning The power of Muay Thai extends beyond just the techniques themselves. The training regimen in Muay Thai focuses on developing both mental and physical strength. The intense workouts, including shadowboxing, pad work, heavy bag training, and sparring, push practitioners to their limits, building exceptional endurance, strength, and flexibility. Moreover, Muay Thai training instills discipline, mental resilience, and a never-give-up attitude, which are vital attributes in combat sports. The combination of physical and mental conditioning is what sets Muay Thai practitioners apart, allowing them to unleash their full power inside the ring. 4. Practicality and Real-World Application Muay Thai's effectiveness is not limited to the confines of a ring or competition. Its techniques have been proven time and again to be highly practical in real-world self-defense scenarios. The focus on devastating strikes, close-quarter combat, and clinching techniques make Muay Thai an ideal martial art for self-defense purposes. By training in Muay Thai, practitioners gain the skills and confidence to defend themselves effectively in a variety of situations, making it one of the most potent martial arts styles for real-world applications. Muay Thai's power lies in its combination of explosive strikes, clinching techniques, mental and physical conditioning, and real-world applicability. As an art form that continually evolves, Muay Thai has gained global recognition as a fierce and effective martial art. Its potency makes it a force to be reckoned with and solidifies its place as one of the most powerful martial arts styles ever developed. Ready to start your Muay Thai training journey? Or pick up where you left off? Check out Muay Thai instructional content and more on Black Belt+. Black Belt+ biggest martial arts digital platform in history. From its rich history spanning over 60 years, the platform includes thousands of remastered instructional videos, martial arts movies, documentaries, and, of course, digital issues and articles from the iconic Black Belt Magazine .

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