Anatomy of a Street Fight: What's Most Likely to Happen and How to Prepare
In his writings, Bruce Lee attempted to depict a street fight in its empirical form and not through the prism of any style or system....
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Load, Move, Strike: The Science of Weighted Martial Arts Training
Q: You talked about lifting conventional weights for enhanced martial arts performance. What about other forms of weightlifting? A: There is another type of weight training that deserves discussion. It entails attaching extra weight to your body — specifically, your ankles, wrists, or torso — and then engaging in functional martial arts training. Before I begin, let me say this about “functional training.” All too often, people use the term to refer to a hodgepodge of movem
Balance of Power: The Advanced Strategy Behind True Jujitsu
"In judo, off balancing an opponent is accomplished by moving him in any number of directions. It is essential whether you plan to just move him or to throw him.” So writes Black Belt Hall of Famer George Kirby in his book Jujitsu: Advanced Techniques for Redirecting an Opponent’s Energy.
Bill Wallace Karate Illustrated Throwback as Timeless as Superfoot himself
In honor of Bill “Superfoot” Wallace’s Birthday Bash Weekend , we’re proud to present a piece of martial arts history — the fully restored and digitally remastered July 1982 Karate Illustrated cover featuring the legend himself.
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