Celebrated on the Black Belt Magazine  cover in January 2000, LeBell embodied both the grit of a true martial artist and the showmanship of a Hollywood insider. Truly a larger-than-life figure whose legacy continues to straddle two worlds: the discipline of judo and the spectacle of cinema. Long before MMA was mainstream, LeBell was already blending styles, demonstrating how throws, locks, and submissions could level the playing field. Known as “Judo” Gene LeBell, he was more

It will be fascinating for you, if you have the opportunity, to visit one of the museums in the West that have suits of Japanese armor. That’s because feudal Japan took a different approach to body armor than we find in Europe. To some degree, the samurai traded protection for mobility. Rather than using rigid, curved metal sections like the European knights did, the Japanese constructed their armor from an elaborately woven series of leather panels. Roughly half the size of

The July 1981 issue of Karate Illustrated spotlighted two of the South’s most formidable fighters — Tommy Williams of Oklahoma and a young Raymond McCallum from Texas, both in their fighting prime. Renowned for their explosive transitions from point fighting to full-contact competition, the pair represented the cutting edge of the era’s martial artistry. Their kicking prowess was especially legendary; Williams earned the nickname “The Tornado” for his blistering, high-speed

The knife hand strike, once the crown jewel of karate demonstrations, has had quite a fall from grace. Once upon a time, every martial arts student dreamed of chopping through boards like a lumberjack with an anger management problem. Instructors would proudly line up pine planks, and students would step forward with the confidence of someone who definitely wasn’t about to bruise their hand. These days, though, the karate chop feels like it’s been filed away with other retro

The 1988 issue of Black Belt  magazine featured Paul Vunak , the renowned master of Jeet Kune Do, Kali, and Brazilian Jiu-Jitsu. A dedicated student of Dan Inosanto , Vunak spent more than three decades refining his craft under the tutelage of one of Bruce Lee’s closest disciples. The cover story explored Vunak’s dynamic interpretation of Kali , highlighting his innovative approach to blending Filipino martial arts with the principles of Jeet Kune Do. His work emphasized adap

I'm amused — and, in some ways, delighted — by the comments that still get posted on YouTube regarding the 1987 matchup of Rickson Gracie and me. Judo enthusiasts say they're proud I was able to upend Gracie a couple of times. Any advantage I received, however, disappeared as soon as we hit the ground and I was caught in an armbar. So judoka say judo won, while Brazilian jiu-jitsu stylists insist their art won. It's a true win-win situation for the martial arts.

The famed Tong Dojo of New York — home to black belt champions like Thomas “La Puppet” and Hawk Frazier — was led by George Cofield. Cofield established the Tong Dojo in 1959, becoming one of the first Black instructors to commercially teach martial arts in the United States.

On January 29, 2015, the British Journal of Sports Medicine  posted the results of a research study that examined 131 MMA fighters and 93 boxers. It concluded that “greater exposure to repetitive head trauma is associated with lower brain volumes and lower processing speed in active professional fighters.” Although not surprising to many, this inevitably will lead to questions from martial artists who wish to continue to make head contact during training but want to maximize

When asked about the aesthetics of a certain martial arts bout, Helio Gracie  once replied gruffly, “A fight is a fight.” It wasn’t that he didn’t see beauty in the art of jiu-jitsu. He merely thought it was imperative to emphasize that fighting is a serious affair with potentially dire consequences for the loser — and sometimes for his or her family. Judging whether a martial art is good is very different from judging whether a dance or a painting is good. Dancing and painti

The January 1976 cover featured acclaimed point fighter turned kickboxer and proud BKF member Lenny Ferguson—now known as Abdul Latif Muhammad. He made history as the first African American to win the Grand Championship at the Long Beach Internationals and was a member of the Los Angeles Stars in the NKL league. Still active today, Muhammad is regarded as one of the true pioneers of Southern California martial arts.

From Bruce Lee’s one-inch punch to stadium-filling choreographed spectacles, the martial arts demo has evolved into a cornerstone of martial culture bridging tradition, creativity, and entertainment, and laying the foundation for how the world experiences martial arts today. That said the martial arts demonstration has been one of the most under-appreciated contributions to modern martial arts.

Who Were These Two Gentlemen and What Was Their Place in Karate History? Read on to find more... The All-Japan Karate Championships, founded in 1957, has long stood as the ultimate proving ground for Japan’s top karateka. Organized annually by the Japan Karate Association (JKA), the event brings together the best of the best to test their skill in Kata  and Kumite . When the very first championship was held, it was strictly a domestic affair - only Japanese competitors were p

Ask most martial artists how to get better at sparring, and you’ll hear the same advice on repeat: “Keep your guard up,” “Don’t drop your hands,” “Relax.” All solid points—but let’s be honest, you already know that. So, let’s go a little deeper. Here are the underrated  tips for sparring success—the ones most people overlook until they learn them the hard way. 1. Learn to Lose… Well Getting tagged isn’t failure—it’s feedback. The best fighters aren’t the ones who never get hi

The February 1984 issue of the Fighting Stars  magazine showcased Graciela Casillas  on its cover, cementing her status as a trailblazer...

Back in the 1970s, an action movie hero once delivered a classic line: “I'm gonna take this right foot, and I'm gonna whop you on that...

Before the movies and before the legend, there was just a 1st dan Tang Soo Do Black Belt named Carlos. This dashing first-degree Black...

Eric Lee, captured mid-air with his flying broadsword, faces off against Art Camacho—seen here in a rare photo without his signature...

It’s an argument as old as the dojo itself: Would you rather face someone who’s stronger  than you — or better trained? Every generation...

In the 1970s, Black Belt Magazines owner Mitoshi Uyehara created a book publishing company known as Ohara Publications . The book...

Billy Blanks , the legendary creator of Tae Bo® who inspired millions in the 1990s, is back — this time in virtual reality. Taebo Reboot:...

“Sensei, is what you’re talking about similar to what Miyamoto Musashi said in Go Rin No Sho  when he was explaining the effects of go no sen ?” This is the sort of question one occasionally hears in the dojo. Of course, we can say that there are no stupid questions, but we need to understand that at times there are inappropriate questions. One of the most inappropriate questions you can ask in the dojo is one that’s intended not to better your understanding of a topic but to

Some stars don't shine long enough to make a difference. Conversely, Demetrius Havanas' star shone so bright on his short time on earth,...

In today’s world of deepfakes and AI-generated content, it’s getting harder and harder to tell what’s real and what’s fabricated. With...

Richie Barathy was equal parts as a brawler and a showman, Barathy earned a reputation for his explosive breaking demonstrations in an...