top of page

Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

No matches found.

  View all results


Photo Courtesy: Stanford University

As the Boeing 787 crept through a layer of clouds that shrouded Chicago O’Hare International Airport, revealing an atmospheric desert that seemed to stretch for miles as the clouds joined forces, I was on my way to Honolulu. This was not a usual trip for vacation, or by my standards of “normal” to go and teach a seminar, but to embark on a transformative journey for every medical student: clinical rotations.


As a medical student at Uniformed Services University and therefore an active duty member of the military, I have the unique opportunity to learn about the practice of medicine at military medical centers all over the country. So, why am I writing about this in a Black Belt Magazine article?

The first reason, in jest, is that there is something about being 30,000 feet in the air that inspires the mind to write. The second, more important, reason is that I discovered the perfect example of a lesson I have taught students who aspire to be great performance martial artists countless times. In fact, I believe this idea to be the greatest link between my dual passions as a martial artist and student doctor. The lesson is rather cliché, something many martial artists are told as a white belt, that “if you believe in yourself there is no limit to what you can do.” Growing up in the Hwang’s Martial Arts taekwondo system, every belt had a sort of proverb associated with it, and that quote was one of them.

At the end of a lecture by the dean of my medical school a few months ago, he recommended the book Every Second Counts, in which Donald McRae tells the story of four esteemed heart surgeons and their race to perform the first successful human heart transplant. I asked my parents for the book for Christmas, and this 9 hour and 30-minute flight was the perfect opportunity to read it. I’ve paused my reading to write this article at the end of chapter two.

One of the critical steps in making heart transplantation possible, although they didn’t know it at the time, was the ability to restart the heart after it sat cold and blue for an hour while a heart-lung machine oxygenated the blood for the rest of the body. It is as much of a miracle as it sounds, a testament to the resiliency of the heart.

On July 22nd, 1958, at the research center of my alma mater Stanford University, Drs. Norman Shumway and Richard Lower discovered that it was possible. The aorta, a very large vessel that delivers blood from the powerful left ventricle of the heart to the rest of the body, of a 42-pound dog was cross-clamped to obstruct blood flow, rendering the canine dependent on the machine.

The two surgical pioneers waited an agonizing sixty minutes while the heart was full of cold saline before the clamp was removed and the heart began to fibrillate (essentially a disorganized tremor of the heart muscle). Shumway shocked the heart, and it started to beat at a regular rhythm with the continued assistance of the oxygenating machine. After another half hour, the pump was turned off, the dog was sewn back together, and shortly after the dog awoke and licked his surgeon on the hand.

Shumway looked at his colleague and said, “we could do anything…” This remarkable medical discovery never would have been made if Shumway and Lower did not think there was the slightest chance it was possible.

The standard of care for open heart surgery until that point was to attempt to repair an atrial septal defect (a hole in the wall that normally separates the two collecting chambers on the top of the heart) in under 6 minutes so that oxygenated blood could be sent back to the brain before permanent damage occurred.

Most physicians would have called Shumway and Lower foolish to believe they could stop the heart for an hour, but they believed in themselves.

It is a powerful story that I feel applies directly to sport martial arts. Surgeons have to manage the additional risk that a failed experiment will cost the life of an animal, and even more so that a failed operation will cost the life of another human being.

What risk does a martial arts competitor have?

That they drop their weapon and get disqualified? That they don’t win a particular tournament that is going to happen again next year? In the grand scheme of risk-taking, every “risk” that a sport martial artist takes is one that only impacts oneself.


A mistake on the tatami does not constitute the loss of life for animal or man. So if Shumway and Lower were willing to risk the life of dogs and the eventual human patients they would attempt the technique on in the interest of saving more lives in the future, why wouldn’t you take the risk of a minor athletic setback for a chance to earn yourself a spot in sport karate history?

I understand it is a stretch, that in many ways this is an apples-to-oranges discussion that effectively just allows me to ramble about the two things I love most in this world outside of my wife and family, martial arts and medicine.


However, the point that I am trying to make is that competitors should be daring, because the risk is not actually as great as what we sometimes make it out to be. In my time as a weapons competitor, my journey effectively began when my dad and I constructed a strategy to do more releases than had ever been done in a weapons form to our knowledge, and balance the form with striking combinations. It was unconventional and somewhat controversial, but it worked.


That was in 2010, and by 2012 I became the first person to throw the bo up and spin twice before catching it behind my back in competition.

In 2013 I dared to try to catch the bo on the back of my hand, and by the summer of that same year I upgraded the technique to catch the bo with only a finger. I truly believe that the risks I was willing to take as a competitor, the determination to do what had not been done before, is what allowed me to achieve the blessings I can now reflect on.

If it worked for me, I know it can work for you as well. In martial arts, in medicine, and in life, there is truly no limit to what you can achieve as long as you believe in yourself and put in the work. People will tell you that it won’t work, that it is impossible. To that, I respond and leave you with my favorite quote, which happens to be by Walt Disney: “It’s kind of fun to do the impossible.”


*Opinions expressed in this article are my own and do not reflect those of the Uniformed Services University or the United States Army.

 
 
More From Sport Karate
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Top 10 Reasons Chuck Norris Is Still a Force in the Black Belt Universe

Top 10 Reasons Chuck Norris Is Still a Force in the Black Belt Universe

Timing the Shadow: Stephen K. Hayes, Masaaki Hatsumi, and the Birth of the American Ninja

Timing the Shadow: Stephen K. Hayes, Masaaki Hatsumi, and the Birth of the American Ninja

Timeless: Why Sammo Hung’s Fights Age Better Than Most

Timeless: Why Sammo Hung’s Fights Age Better Than Most

The Story of Richard Norton: The Quiet Force Behind the Fist

The Story of Richard Norton: The Quiet Force Behind the Fist

Fast, Fearless, and Ferocious: Anvar “The Uzbek” Boynazarov’s Path to Greatness

Fast, Fearless, and Ferocious: Anvar “The Uzbek” Boynazarov’s Path to Greatness

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Author

Publishing Date

Read Time

Share

Jackson Rudolph

January 9, 2023

2

5 MINS

Link Copied

SAVE ARTICLE

More From Sport Karate
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Top 10 Reasons Chuck Norris Is Still a Force in the Black Belt Universe

Top 10 Reasons Chuck Norris Is Still a Force in the Black Belt Universe

Timing the Shadow: Stephen K. Hayes, Masaaki Hatsumi, and the Birth of the American Ninja

Timing the Shadow: Stephen K. Hayes, Masaaki Hatsumi, and the Birth of the American Ninja

Timeless: Why Sammo Hung’s Fights Age Better Than Most

Timeless: Why Sammo Hung’s Fights Age Better Than Most

The Story of Richard Norton: The Quiet Force Behind the Fist

The Story of Richard Norton: The Quiet Force Behind the Fist

Fast, Fearless, and Ferocious: Anvar “The Uzbek” Boynazarov’s Path to Greatness

Fast, Fearless, and Ferocious: Anvar “The Uzbek” Boynazarov’s Path to Greatness

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

900x150px - v1 1

MAGAZINES

Learn More

Untitled.png
Untitled.png
image
image

BLACK BELT +

MAGAZINES

2021 - 2023

0605BBC1_page-0001.jpg
image
image
image
image
image
image
image
image

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961
3 - Article Page

Risks, Hearts, and Martial Arts

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

image 14

Porttitor rhoncus dolor purus non enim praesent elementum. Eget dolor morbi non arcu risus quis varius. Posuere ac ut consequat semper viverra nam libero. In ornare quam viverra orci sagittis eu. Tristique risus nec feugiat in fermentum posuere urna nec. Tempus quam pellentesque nec nam aliquam sem et. Convallis a cras semper auctor neque vitae tempus quam pellentesque. Sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Sed egestas egestas fringilla phasellus faucibus scelerisque eleifend donec pretium. Sit amet porttitor eget dolor morbi non arcu risus. Justo eget magna fermentum iaculis eu non diam phasellus. Sit amet luctus venenatis lectus magna fringilla. Neque vitae tempus quam pellentesque nec nam.

Tellus orci ac auctor augue mauris augue neque gravida. Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis. Id eu nisl nunc mi ipsum faucibus vitae aliquet. Duis convallis convallis tellus id interdum velit laoreet id. Vulputate mi sit amet mauris commodo quis. Semper viverra nam libero justo laoreet sit amet. Eget nullam non nisi est sit. Nibh cras pulvinar mattis nunc sed blandit libero. Ac felis donec et odio pellentesque diam volutpat. Quis varius quam quisque id diam vel quam elementum. Felis bibendum ut tristique et egestas quis ipsum suspendisse ultrices. Id diam vel quam elementum pulvinar etiam non. Non consectetur a erat nam at lectus urna duis convallis.

Est pellentesque elit ullamcorper dignissim. Consectetur a erat nam at. Blandit libero volutpat sed cras ornare arcu. Iaculis urna id volutpat lacus laoreet. Tincidunt ornare massa eget egestas purus viverra accumsan in. Viverra ipsum nunc aliquet bibendum enim facilisis gravida neque.

Vitae turpis massa sed elementum tempus egestas sed. Quam lacus suspendisse faucibus interdum posuere lorem ipsum. Viverra justo nec ultrices dui sapien eget. At risus viverra adipiscing at in tellus integer feugiat. Elementum eu facilisis sed odio morbi quis commodo. Arcu cursus vitae congue mauris rhoncus aenean. Auctor elit sed vulputate mi sit amet mauris commodo quis. Lectus sit amet est placerat in egestas erat imperdiet sed. Eu mi bibendum neque egestas congue quisque. Sit amet luctus venenatis lectus magna fringilla urna porttitor. Pretium vulputate sapien nec sagittis aliquam malesuada bibendum arcu. Sed ullamcorper morbi tincidunt ornare massa eget egestas purus. Pharetra vel turpis nunc eget lorem. Morbi blandit cursus risus at ultrices mi tempus imperdiet nulla. In metus vulputate eu scelerisque felis imperdiet. Elementum pulvinar etiam non quam lacus suspendisse. Sem fringilla ut morbi tincidunt augue. Id venenatis a condimentum vitae sapien. Varius quam quisque id diam vel.

Nec feugiat in fermentum posuere urna nec tincidunt praesent semper. Aliquam nulla facilisi cras fermentum. Quam elementum pulvinar etiam non quam lacus suspendisse faucibus interdum. Neque vitae tempus quam pellentesque nec. Interdum consectetur libero id faucibus nisl tincidunt eget nullam. Mattis enim ut tellus elementum sagittis. In fermentum et sollicitudin ac orci phasellus. Est sit amet facilisis magna etiam tempor orci. Lacinia at quis risus sed vulputate odio ut. Egestas egestas fringilla phasellus faucibus scelerisque eleifend. Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Aenean vel elit scelerisque mauris pellentesque. Gravida arcu ac tortor dignissim. Ac tortor dignissim convallis aenean.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

bottom of page