top of page

Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

No matches found.

  View all results

Updated: Nov 8, 2023


Be Humble
Photo Courtesy: Century Martial Arts

This is the fourth article of a five-part series in which I will be sharing my opinion on the five most important steps one must take on their journey to become a successful sport karate competitor. If you haven’t read part three about the importance of leadership, you can find it here.


Humility is a tenet of martial arts training across the spectrum of styles, to the extent that most martial arts studios have a poster about humility somewhere along their walls.


Not only is it integral to your journey as a martial artist, it is essential for a successful career in sport karate. Although this idea feels as if it doesn’t need to be stated, I selected it as one of the topics of discussion in this article series because a lack of humility will end a sport karate career very quickly. The most common method by which I see this happen is a sense of entitlement.


There is an old saying among veterans of this sport: “sometimes you will lose when you should have won, and sometimes you will win when you should have lost”. The first part of this quote is expected, everyone who has ever competed in sport karate knows that you will get “robbed” sometimes.

That is the nature of a subjective sport, sometimes the judges will simply get it wrong. However, competitors commonly forget the second half of this quote. If there are times that you lose when you shouldn’t, then the inverse must be true as well. There will be times that you are not the best, and you still win.



This very fact is what sometimes causes a sense of entitlement among athletes.

I feel this is best explained with an anecdote. A competitor, we will call him “Johnny”, has been traveling the circuit for a couple of years and has progressed to the point that he is winning his division consistently. However, in the runoffs (second round of competition to qualify for the finals), he has never gotten better than 9.97 across the board.

There are two competitors in the age group above him that are more experienced, consistently outperform Johnny, and they always split the 9.98’s and 9.99’s. At this tournament though, one of those competitors drops their weapon and the other has a significant stumble coming out of a tricking pass. Johnny takes the win and advances to the night show for the first time in his career.


I will interrupt this story here to clarify that this is still a big deal. It is NOT a bad thing to advance to stage for the first time because other competitors made mistakes.

Their performance is out of your control and if you still do what is necessary to win, you absolutely deserve to be on stage. Where this story is significant with regard to the humility discussion is what happens next. I have seen various competitors in similar situations handle this in two different ways.


They are as follows:


The Wrong Way: Johnny leaves this tournament believing that this win means that he is now just as good as the competitors who normally defeat him. He thinks to himself, “Finally! It’s about time the judges recognize how good I am and start giving me the win! I should have been beating those other guys way before now…” Fast forward to the next two tournaments, when Johnny’s competitors each hit their forms and Johnny loses both grand championships. Johnny gets visibly frustrated as the judges show their scores, and he briskly walks out of the ring without acknowledging his competitors.


The Right Way: Johnny is grateful for the opportunity to compete on stage, but he is honest with himself when he assesses the skillset of his competitors. He thinks to himself, “Man, that sure was cool getting to be on stage. I know that I got a little lucky with those stumbles by my competitors, but now that I’ve made it to the finals I need to train even harder to make sure I can make it there again!” Fast forward to the next two tournaments, when Johnny’s competitors each hit their forms and Johnny loses both grand championships, except this time Johnny is able to steal a 9.99 from one judge.


Johnny shakes the hands of his opponents, then tells his dad at ringside, “That judge gave me a 9.99! He thought I should have won! This means we are doing something right, I can’t wait to get home and train some more.”



Yes, these examples are a bit hyperbolic. The main takeaway that I want young competitors to get from this message is how humility set up Johnny for future success. When Johnny was NOT humble and felt that he was entitled to win and make it on stage after getting there one time, he quickly got frustrated by losses.


This frustration leads to burnout very quickly, making athletes dissatisfied with their results whether the result was warranted or not.

On the other hand, when Johnny was graceful in victory and humble in defeat, the losses he experienced only motivated him further.


His mindset following the opportunity to compete in the finals pushed him to work harder, helping him steal a 9.99 in the runoffs at one of the following tournaments.


His outlook on his career is more positive overall and this will equip him for longer, more sustainable success.


I’ll conclude this discussion of humility by tying this theme back to the previous article, about leadership. Notice that in the version of the story in which Johnny lacked humility, it led to some negative public displays of him storming out of the ring following a loss.

As you can imagine, this is going to leave a very poor impression to everyone watching and is unbecoming of a leader in the sport.

As someone who is good enough to win a division on the NASKA world tour, you have a responsibility to carry yourself as a professional. Always stay humble, and it will positively impact your career in innumerable ways.



 
 
More From Sport Karate
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Dojo Etiquette 101: The Phrase That Can Sabotage Your Karate Growth

Dojo Etiquette 101: The Phrase That Can Sabotage Your Karate Growth

Cover Story Throwback: Colonel Nattapong Buayam

Cover Story Throwback: Colonel Nattapong Buayam

Forged in Okinawa: The Journey of Arcenio Advincula

Forged in Okinawa: The Journey of Arcenio Advincula

Inside San Da: Kicks, Punches, Throws, and Everything Between

Inside San Da: Kicks, Punches, Throws, and Everything Between

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Author

Publishing Date

Read Time

Share

Jackson Rudolph

September 29, 2022

4

4 MINS

Link Copied

SAVE ARTICLE

More From Sport Karate
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Dojo Etiquette 101: The Phrase That Can Sabotage Your Karate Growth

Dojo Etiquette 101: The Phrase That Can Sabotage Your Karate Growth

Cover Story Throwback: Colonel Nattapong Buayam

Cover Story Throwback: Colonel Nattapong Buayam

Forged in Okinawa: The Journey of Arcenio Advincula

Forged in Okinawa: The Journey of Arcenio Advincula

Inside San Da: Kicks, Punches, Throws, and Everything Between

Inside San Da: Kicks, Punches, Throws, and Everything Between

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

900x150px - v1 1

MAGAZINES

Learn More

Untitled.png
Untitled.png
image
image

BLACK BELT +

MAGAZINES

2021 - 2023

0605BBC1_page-0001.jpg
image
image
image
image
image
image
image
image

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961
3 - Article Page

5 Keys to Sport Karate Success: Part Four - Be Humble

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

image 14

Porttitor rhoncus dolor purus non enim praesent elementum. Eget dolor morbi non arcu risus quis varius. Posuere ac ut consequat semper viverra nam libero. In ornare quam viverra orci sagittis eu. Tristique risus nec feugiat in fermentum posuere urna nec. Tempus quam pellentesque nec nam aliquam sem et. Convallis a cras semper auctor neque vitae tempus quam pellentesque. Sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Sed egestas egestas fringilla phasellus faucibus scelerisque eleifend donec pretium. Sit amet porttitor eget dolor morbi non arcu risus. Justo eget magna fermentum iaculis eu non diam phasellus. Sit amet luctus venenatis lectus magna fringilla. Neque vitae tempus quam pellentesque nec nam.

Tellus orci ac auctor augue mauris augue neque gravida. Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis. Id eu nisl nunc mi ipsum faucibus vitae aliquet. Duis convallis convallis tellus id interdum velit laoreet id. Vulputate mi sit amet mauris commodo quis. Semper viverra nam libero justo laoreet sit amet. Eget nullam non nisi est sit. Nibh cras pulvinar mattis nunc sed blandit libero. Ac felis donec et odio pellentesque diam volutpat. Quis varius quam quisque id diam vel quam elementum. Felis bibendum ut tristique et egestas quis ipsum suspendisse ultrices. Id diam vel quam elementum pulvinar etiam non. Non consectetur a erat nam at lectus urna duis convallis.

Est pellentesque elit ullamcorper dignissim. Consectetur a erat nam at. Blandit libero volutpat sed cras ornare arcu. Iaculis urna id volutpat lacus laoreet. Tincidunt ornare massa eget egestas purus viverra accumsan in. Viverra ipsum nunc aliquet bibendum enim facilisis gravida neque.

Vitae turpis massa sed elementum tempus egestas sed. Quam lacus suspendisse faucibus interdum posuere lorem ipsum. Viverra justo nec ultrices dui sapien eget. At risus viverra adipiscing at in tellus integer feugiat. Elementum eu facilisis sed odio morbi quis commodo. Arcu cursus vitae congue mauris rhoncus aenean. Auctor elit sed vulputate mi sit amet mauris commodo quis. Lectus sit amet est placerat in egestas erat imperdiet sed. Eu mi bibendum neque egestas congue quisque. Sit amet luctus venenatis lectus magna fringilla urna porttitor. Pretium vulputate sapien nec sagittis aliquam malesuada bibendum arcu. Sed ullamcorper morbi tincidunt ornare massa eget egestas purus. Pharetra vel turpis nunc eget lorem. Morbi blandit cursus risus at ultrices mi tempus imperdiet nulla. In metus vulputate eu scelerisque felis imperdiet. Elementum pulvinar etiam non quam lacus suspendisse. Sem fringilla ut morbi tincidunt augue. Id venenatis a condimentum vitae sapien. Varius quam quisque id diam vel.

Nec feugiat in fermentum posuere urna nec tincidunt praesent semper. Aliquam nulla facilisi cras fermentum. Quam elementum pulvinar etiam non quam lacus suspendisse faucibus interdum. Neque vitae tempus quam pellentesque nec. Interdum consectetur libero id faucibus nisl tincidunt eget nullam. Mattis enim ut tellus elementum sagittis. In fermentum et sollicitudin ac orci phasellus. Est sit amet facilisis magna etiam tempor orci. Lacinia at quis risus sed vulputate odio ut. Egestas egestas fringilla phasellus faucibus scelerisque eleifend. Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Aenean vel elit scelerisque mauris pellentesque. Gravida arcu ac tortor dignissim. Ac tortor dignissim convallis aenean.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

bottom of page