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Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

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  • Breaking Down UFC Fight Night Paris Main Event, can Benoît Saint Denis Secure a Career-Defining Win Against Renato Moicano?

    As UFC Fight Night in Paris approaches this Saturday, September 28, 2024, all eyes are on the electrifying main event between Brazilian submission ace Renato Moicano and French sensation Benoît Saint Denis. The event, held at the iconic Accor Arena, marks a pivotal moment for both lightweight fighters, but particularly for Saint Denis, who has the chance to secure a career-defining win in front of a passionate home crowd. The Road to the Octagon Renato Moicano: Renato Moicano (17-5-1) enters this fight as a well-rounded veteran of the lightweight division. A black belt in Brazilian Jiu-Jitsu with sharp Muay Thai skills, Moicano’s UFC tenure has seen him lock horns with some of the toughest names in the division, including former champions and rising contenders. Moicano, however, is coming off a layoff since his TKO loss to Rafael Fiziev in 2022 and a win over Brad Riddell at UFC 281 in late 2022, where he proved his submission prowess. Now, he is looking to reestablish himself among the top lightweights, and a win over an up-and-coming fighter like Saint Denis could do just that. Benoît Saint Denis: Benoît "God of War" Saint Denis (12-1, 1 NC) has quickly become one of France’s hottest MMA prospects. Since his UFC debut in 2021, Saint Denis has earned a reputation for his gritty fighting style and relentless pressure. His recent win over Ismael Bonfim at UFC on ESPN+ 90 earned him a lot of praise and his first Performance of the Night bonus. Riding a three-fight win streak, Saint Denis’ explosive submission game and ever-improving striking make him a tough matchup for anyone in the division. Fighting in front of a home crowd in Paris gives him an added boost, and the chance to catapult himself into title contention with a win over a seasoned veteran like Moicano. Strengths and Weaknesses: Renato Moicano’s Strengths: Submission Game:  Moicano is a black belt in BJJ with nine submission victories. His ability to control opponents on the ground and find submissions, particularly the rear-naked choke, makes him a dangerous threat. Striking Versatility:  Moicano is not just a grappler. His Muay Thai-based striking allows him to fight at range and pick his shots, as seen in his bouts against Calvin Kattar and Cub Swanson. Experience:  Having fought elite competition, Moicano knows how to handle the pressure of high-stakes fights, giving him an edge in terms of octagon experience. Weaknesses: Durability:  Moicano has shown vulnerability against power punchers, suffering knockout losses to Rafael Fiziev, Jose Aldo, and Chan Sung Jung. If Saint Denis can land heavy shots, it could spell trouble for the Brazilian. Cardio in High-Pace Fights:  While Moicano’s cardio isn’t weak, he has been outpaced in some of his losses, especially in wars of attrition. A high-pressure fighter like Saint Denis could exploit this if the fight drags on. Benoît Saint Denis’ Strengths: Relentless Pressure:  Saint Denis is a high-pressure fighter, constantly moving forward and making his opponents uncomfortable. His forward-moving style puts opponents on the back foot, giving him opportunities to land strikes or transition to grappling. Submission Skills:  Like Moicano, Saint Denis is dangerous on the ground, with nine submission wins to his name. He excels at taking advantage of mistakes on the mat and could look to test Moicano’s grappling defense. Home Advantage:  Fighting in front of a French crowd will give Saint Denis extra motivation, as hometown support can provide an intangible edge. Weaknesses: Experience Gap:  While Saint Denis has been impressive in his UFC run, he hasn’t faced the caliber of fighters that Moicano has. This lack of top-tier experience could show if Moicano is able to control the pace and dictate the action. Striking Defense:  Saint Denis has shown a tendency to absorb strikes as he presses forward. Against a sharp striker like Moicano, this could leave him open to counters, particularly with Moicano’s Muay Thai technique. Fight Prediction This fight is a classic clash of styles. Moicano’s submission expertise and striking versatility make him a formidable opponent, while Saint Denis’ relentless pressure and home-field advantage make him a dangerous wild card. The key for Moicano will be to manage the distance, use his reach, and pick apart Saint Denis from the outside. He’ll want to avoid prolonged grappling exchanges where Saint Denis thrives and instead look for openings to land strikes and potentially set up submissions. On the other hand, Saint Denis will likely look to close the distance and engage Moicano in the clinch or take the fight to the ground, where his pressure and submission game can shine. If Saint Denis can force Moicano into a high-paced, grueling fight, his cardio and relentless style could give him the upper hand as the rounds progress. In the end, the deciding factor may come down to who controls the pace of the fight. If Moicano can keep Saint Denis at bay and land significant strikes, he has the skills to win either by decision or submission. However, given the momentum, Saint Denis’ home advantage, and his upward trajectory, the edge may go to the Frenchman. He could overwhelm Moicano with his pressure and earn a submission or a late TKO in front of a roaring Parisian crowd. This main event promises fireworks and could be a defining moment for both fighters as they vie for a place among the lightweight elite.

  • Shake Ups in BRAVE CF 88, Slovenia, September 28: New Co-Main Event Heavyweight Title Showdown Between Knockout Machines Dailidko vs Dubiela!

    The highly anticipated BRAVE CF 88 event in Slovenia just got even bigger with a thrilling new co-main event. Lithuanian powerhouse Pavel Dailidko will now clash with Poland’s KO artist Patryk Dubiela for the inaugural BRAVE CF Heavyweight title after Azamat Nuftillaev was forced to withdraw from the bout. Patryk Dubiela, known for his devastating striking, steps in after a stunning performance at BRAVE CF 81, where he obliterated Kasim Aras in under a minute. As a Brazilian Jiu-Jitsu brown belt, Dubiela brings well-rounded skills to the fight and trains with former BRAVE CF Super Welterweight champion Marcin Bandel. He now aims to make history by capturing the first-ever BRAVE CF Heavyweight championship for Poland. Pavel Dailidko, on the other hand, enters this title bout on an incredible four-fight finishing streak, solidifying himself as one of BRAVE CF’s most feared heavyweights. Dailidko recently stopped Valdrin Istrefi in the second round at BRAVE CF 81, continuing his impressive run of knockouts. In 2023, he made BRAVE CF history by delivering three first-round KOs in a single calendar year. Now, he looks to add the Heavyweight belt to his resume. With the heavyweight division never having crowned a champion, this fight will determine the first-ever BRAVE CF Heavyweight king, making it one of the most monumental clashes in the promotion's history. Although Dubiela was initially set to face Valdrin Istrefi, Istrefi will remain on standby as an alternate in case of any last-minute changes in the co-main event. In addition to the Heavyweight championship showdown, BRAVE CF 88’s main event features a Light Heavyweight title bout between European sensation Erko Jun and Germany’s Alexander Wesner. The fight card is packed with top international talent, alongside Slovenia’s biggest MMA stars. BRAVE CF 88, held in collaboration with WFC, takes place on September 28 and marks the second BRAVE CF event in Slovenia this year, following the wildly successful BRAVE CF 81. BRAVE CF 88 Full Fight Card Light Heavyweight Title Fight:  Erko Jun vs. Alexander Wesner Heavyweight Title Fight:  Pavel Dailidko vs. Patryk Dubiela Strawweight:  Monika Kučinič vs. Fabiola Pidroni Heavyweight:  Luka Podkrajšek vs. Michele Mirabella Heavyweight:  Miha Frlic vs. Samuele Di Guardo Super Lightweight:  Domen Drnovsek vs. Kristjan Toniste Strawweight:  Marina Spasič vs. Maristela Alves Amateur Welterweight:  Kirill Negru vs. Ilia Sinani Don't miss the explosive action at BRAVE CF and regular updates on blackbeltmag.com

  • 'He's Coming for the Throne!' Rasul Magomedov Eyes Light Heavyweight Domination After BRAVE CF 87 Victory!

    Bahraini sensation Rasul Magomedov continues his unstoppable rise in the MMA world with a dominant first-round victory over Brazilian veteran Pablo Benaion at BRAVE CF 87 in the Netherlands. The undefeated Light Heavyweight powerhouse showcased his elite skills by delivering a brutal elbow barrage that forced the referee to step in, marking another swift finish in his flawless professional career. Magomedov, with a professional record of 6-0, has been a force to be reckoned with since transitioning from his amateur Heavyweight career, where he earned multiple IMMAF medals. He made a statement from his debut at BRAVE CF 72, defeating Mohamed Hisham Baraka, and followed it up with another first-round finish against Mohamed Laid at BRAVE CF 79. With his latest win over Benaion, Magomedov has firmly established himself as a top contender in the BRAVE CF Light Heavyweight division. As the division prepares to crown a new champion at BRAVE CF 88, where Erko Jun takes on Alexander Wesner for the title, all eyes are on Magomedov. His dominant performances and flawless record have earned him high praise from BRAVE CF president Mohammed Shahid. "Rasul Magomedov has proved to be one of the best Light Heavyweights in the world with that performance. He's a wrestling and combat sambo monster, an IMMAF Heavyweight world champion, and now undefeated as a professional at 205. He's the present AND the future of the division,” Shahid said. The Light Heavyweight division is heating up, with Magomedov potentially fast-tracking his way to a title shot. With former champion Mohammed Fakhreddine and former title challenger Mohamed Said Maalem also in the mix, the stage is set for an exciting showdown in the division. However, with Magomedov's current momentum, he may have just leapfrogged the competition. Stay tuned for more thrilling action from BRAVE CF as Rasul Magomedov sets his sights on the Light Heavyweight throne!

  • Hiroki Akimoto Plots Japanese Clean Sweep At ONE Friday Fights 81: Superbon Vs. Nattawut

    Former ONE Bantamweight Kickboxing World Champion Hiroki Akimoto is planning to do his part in a Japanese clean sweep at ONE Friday Fights 81: Superlek vs. Nattawut  this weekend. Akimoto will line up alongside his fellow countrymen, Takeru Segawa and Eisaku Ogasawara, at Bangkok, Thailand’s historic Lumpinee Stadium on September 27. For his part, the former bantamweight kickboxing king will take on former ONE Flyweight Kickboxing World Champion Ilias Ennahachi in a high stakes bantamweight kickboxing battle. Aside from representing his country, Akimoto is keen to erase the memory of a razor-thin decision defeat to Chinese superstar Wei Rui in his most recent outing. “In my last fight, I thought I did well, but I lost by decision. I want to make sure the result is clear this time by scoring a knockdown or a KO,” he told onefc.com. Akimoto still holds an impressive 26-3 professional record, but he now has dropped consecutive fights for the first time in his career. After winning the bantamweight kickboxing gold in 2022, the 32-year-old dropped the gold in his first defence – another split decision at the hands of Petchtanong Petchfergus. To land another shot at his old belt, now held by British star, Jonathan “The General” Haggerty, Akimoto will have to get past a formidable foe in Ennahachi, and he’s under no illusions as to the gravity of the task that awaits him at ONE Friday Fight 81. “I think he’s incredibly strong. He’s a very well-rounded kickboxer and a good fighter. He has speed, and after moving up in weight class, he’s gained power too. I’m really looking forward to it,” he said. “I think we’ll need to be quick with footwork and movement at a distance, which is something I’m good at. I believe it will be an entertaining fight for the audience. We’ve also practiced close-range exchanges thoroughly, so I think it will be an interesting fight with quick entries and exits and exchanges.” Japanese kickboxing superstar Takeru is also looking to get back to World Title contention, when he faces Burmese knockout artist Thant Zin. Also, Ogasawara is searching for his third win from four outings under the ONE banner, while Akimoto’s Evolve MMA teammates, Sam-A Gaiyanghadao and Nong-O Hama are also in action. With so many of his friends heading into battle alongside him, Akimoto has even more motivation to turn out his most memorable performance yet. “Other fighters from Japan like Takeru and Ogasawara are also scheduled to fight, and famous Thai fighters like Superbon, Nong-O, and Sam-A will be there too. I intend to have a great fight and outshine everyone,” he said. “We’re both Japanese, but we’re in different weight classes. I just want to do our best together. I’m sure Takeru will have a great fight, and other former teammates like Nong-O and Sam-A will definitely have great fights too. I don’t want to lose to anyone, not just in my fight but in the quality of the fight as well.” Watch ONE Friday Fights 81 live on Friday, September 27, on watch.onefc.com at 8:30 a.m. ET/5:30 a.m. PT

  • From Special Forces to UFC Lightweight: Benoit Saint Denis Gears Up for Career-Defining Showdown Against Renato Moicano at UFC Paris

    On September 28, 2024, UFC Fight Night will electrify The Accor Arena in Paris, and all eyes are on France's rising star, Benoit Saint Denis, as he faces his biggest challenge yet against seasoned lightweight contender Renato Moicano. The event, broadcast on ESPN+, marks a monumental moment for the French crowd as their hometown hero steps into the octagon, eager to extend his winning streak and solidify his place among the lightweight elite. Benoit Saint Denis: From Soldier to MMA Sensation Benoit Saint Denis, known for his nickname “God of War,” is a name that has been rapidly rising in the world of mixed martial arts (MMA). His journey to the UFC is as inspiring as it is unique. Before donning UFC gloves, Saint Denis served as a member of the French Special Forces. This military background endowed him with unmatched discipline, mental fortitude, and a warrior’s spirit—qualities that have become hallmarks of his fighting style. Saint Denis made his professional MMA debut in 2019, showcasing an impressive grappling skill set, particularly in Brazilian jiu-jitsu and submission techniques. His transition to the UFC was seamless, as he made waves with his aggressive fighting style and relentless pressure. As of 2024, he boasts a 13-1 record, with 9 of his victories coming by submission—a testament to his ground game mastery. One of the pivotal moments in Saint Denis’ career was his breakout performance against Thiago Moisés in July 2023. Despite being the underdog, Saint Denis secured a dominant submission victory, instantly gaining recognition as a top prospect in the lightweight division. A Hometown Battle in Paris As UFC Paris approaches, the stakes have never been higher for Saint Denis. Fighting in front of his home crowd at The Accor Arena in Paris adds both pressure and motivation. Fans are eager to see their countryman shine on one of the sport's biggest stages, and Saint Denis is determined not to disappoint. His opponent, Renato Moicano, is a veteran of the lightweight division, known for his versatile striking and grappling abilities. Moicano has faced some of the biggest names in the sport and will not be an easy test for the up-and-coming Frenchman. The Brazilian fighter, ranked 13th in the division, has a significant experience advantage, with notable wins over fighters like Brad Riddell and Cub Swanson. Saint Denis vs. Moicano: Prediction This fight promises to be a clash of styles, with Moicano likely to use his experience and technical striking to keep the fight at range, while Saint Denis will look to close the distance, apply pressure, and take the fight to the ground. Moicano's ability to counter submissions and control the pace of the fight will be critical, but Saint Denis’ relentless pace and home advantage may tip the scales in his favor. Given Saint Denis’ recent momentum, the hometown advantage, and his relentless grappling ability, many analysts are leaning towards a submission victory for the Frenchman in the later rounds. However, Moicano’s experience and striking pose a real threat, making this a highly anticipated and competitive bout. A win over Renato Moicano would propel him into the top 15 of the lightweight division, while a loss would be a learning experience against one of the division's most respected veterans. Tune in on ESPN+ to witness this exciting matchup and cheer on one of France’s brightest MMA talents as he looks to make a statement in front of his home crowd.

  • Black Belt Hall of Fame 2024 Instructor of the Year: Celebrating the Machado Brothers!

    Black Belt Magazine, the premier and longest-running martial arts publication, is thrilled to celebrate the inductees for the Black Belt Hall of Fame Class of 2024 ! Since its launch in 1968, the Black Belt Hall of Fame has been dedicated to honoring individuals whose extraordinary contributions have greatly influenced the martial arts community. Among the esteemed past inductees are legends such as Bruce Lee (Class of 1972), Bill Wallace (Class of 1973), Chuck Norris (Class of 1975), and Cynthia Rothrock (Class of 1983, who also received a Lifetime Achievement Award in 2022). This year’s induction ceremony will be held on October 10, 2024, at the historic Avalon Theater in Hollywood, California. The event will feature presentations from some of the most celebrated past inductees, adding to the ceremony's grandeur. Join us as we proudly celebrate the Machado Brothers, who are honored as Black Belt Hall of Fame 2024 Instructors of the Year! Rigan Machado Hollywood’s BJJ Master With a competitive career is marked by numerous championships and technical mastery, Rigan Machado’s journey from Rio de Janeiro to global acclaim underscores his dedication to Brazilian Jiu-Jitsu. His influence extends beyond the mat, as he has trained Hollywood icons like Chuck Norris, Vin Diesel, and Ashton Kutcher. Rigan’s ability to adapt his teaching to meet the unique needs of celebrities has brought BJJ into the limelight, demonstrating his exceptional skill as both a practitioner and instructor. Carlos Machado The Pioneer of BJJ in Texas Carlos Machado, acclaimed as “the Godfather of BJJ in Texas,” has been a pivotal figure in spreading Brazilian Jiu-Jitsu across the United States. His competitive accolades include victories at the Pan American Championships and a record-setting performance at the ADCC. Carlos’s move to Dallas was transformative for BJJ in Texas. Operating from the same building as Chuck Norris’s Walker, Texas Ranger  studio, Carlos played a key role in teaching and choreographing BJJ scenes for the show. His extensive affiliate program has expanded BJJ’s reach, establishing him as a central figure in martial arts both nationally and internationally. John Machado Champion and Cultural Influencer John Machado’s role in Brazilian Jiu-Jitsu is marked by both competitive success and significant contributions to the sport’s growth in the U.S. Along with his illustrious family, John achieved notable competitive success and became a prominent instructor. His teaching emphasizes technical precision and strategic acumen, influencing many in the American BJJ scene. John’s involvement in popular culture, including film projects, has helped elevate the profile of BJJ, making him a key figure in promoting and advancing the art. Jean Jacques Machado Innovator and Mentor Jean Jacques Machado’s journey is distinguished by his resilience and innovative approach to BJJ. Despite a congenital hand defect, his dedication and creativity led to notable achievements and a successful teaching career in California. His approach combines classical techniques with modern strategies, influencing a new generation of practitioners. Jean Jacques’s contributions have been crucial in keeping BJJ dynamic and relevant, solidifying his role as a leading figure in the sport. Roger Machado A Pillar of BJJ Excellence Roger Machado’s journey in BJJ began under the guidance of his legendary uncles. His competitive career includes victories in prestigious tournaments, showcasing his technical prowess and strategic intelligence. Roger’s move to the U.S. significantly impacted the growth of BJJ, particularly in Texas, where he established a successful academy. As an instructor, Roger is celebrated for his meticulous teaching methods, emphasizing technical excellence and a deep understanding of the art. His mentorship has nurtured numerous practitioners, and his commitment to the principles of respect and discipline has left a lasting impression on the BJJ community. Celebrating the Machado Brothers' Legacy The induction of the Machado brothers into the Black Belt Hall of Fame as Instructors of the Year honors their exceptional impact on Brazilian Jiu-Jitsu. Their combined legacy of competitive excellence, innovative teaching, and global influence ensures that their contributions to martial arts will be celebrated for generations to come. Want to know the full list of this year’s Black Belt Hall of Fame inductees? Check out our official announcement !

  • Black Belt Hall of Fame: Celebrating the 2024 Lifetime Achievement Award Winners!

    Black Belt Magazine, the world's longest-running martial arts publication, proudly celebrates Black Belt Hall of Fame's Class of 2024 ! Since its inception in 1968, the Black Belt Hall of Fame has recognized exceptional individuals whose remarkable contributions have left an indelible mark on the martial arts community. Among the legends previously honored are Bruce Lee (Class of 1972), Bill Wallace (Class of 1973), Chuck Norris (Class of 1975), and Cynthia Rothrock (Class of 1983, who also received a Lifetime Achievement Award in 2022). This year's induction ceremony is scheduled for October 10, 2024, at the legendary Avalon Theater in Hollywood, California. The event will feature presentations from some of the most revered Hall of Fame inductees, enhancing the occasion's prestige. Read on to discover why we are excited to celebrate this year's recipients of the Lifetime Achievement Award! Mike Stone The First Champion Mike Stone’s induction into the Black Belt Hall of Fame is a testament to his remarkable contributions to martial arts across several decades. From his early days as a dominant tournament competitor in the 1960s to his role as a cultural bridge and cinematic pioneer, Stone’s legacy is a blend of passion, innovation, and enduring influence. His journey highlights the profound impact one individual can have on the martial arts world. Stone emerged as a key figure during the "Blood and Guts" era of the 1960s, known for his formidable presence in karate tournaments. With his technical skill and relentless drive, Stone earned the nickname “The Animal” and became a symbol of excellence in competitive martial arts. His impressive victories and dedication during this grueling era set him apart as a dominant force. In the 1970s, Stone’s charisma and martial arts expertise attracted the attention of the entertainment industry. His collaboration with celebrities like Priscilla Presley not only showcased his skills but also helped bridge martial arts with mainstream culture. This connection broadened the appeal of martial arts and introduced it to a wider audience. The 1980s marked Stone’s significant influence on martial arts cinema, particularly in popularizing the Ninja genre. His creative vision and understanding of martial arts choreography were pivotal in films such as Revenge of the Ninja , which brought ninja lore to global audiences. Today, from his home in the Philippines, Stone continues to inspire martial artists worldwide with his teachings on mental discipline, physical conditioning, and spiritual growth, solidifying his legacy as a respected mentor and role model. Hatsuo Royama The Sensei's Sensei Hatsuo Royama’s induction into the Black Belt Hall of Fame celebrates his lifetime of dedication and achievement in martial arts. From his early days as a devoted student of Mas Oyama to his esteemed role as a Karate Master and global ambassador, Royama’s journey exemplifies the spirit of Kyokushin karate through his unwavering commitment and profound influence. Under Mas Oyama’s rigorous training, Royama quickly rose through the ranks, distinguishing himself as a formidable karateka in full-contact tournaments. Oyama’s philosophy deeply shaped Royama’s approach to martial arts, earning him widespread recognition and respect within the Kyokushin community. After Oyama’s passing, Royama transitioned from student to master and ambassador, significantly impacting the global spread of Kyokushin karate. His efforts in regions like Russia were crucial in popularizing the art, and his role as the highest-ranking master with a 9th dan title continues to inspire thousands worldwide. In addition to his martial arts achievements, Royama is a respected author whose writings on Kyokushin philosophy and techniques offer invaluable insights. Today, as he oversees a global community of Kyokushin practitioners, Royama’s leadership and dedication uphold the integrity of the art, ensuring his legacy of excellence and inspiration endures for future generations. Pam Grier A Trailblazer for Action Cinema Pam Grier’s induction into the Black Belt Hall of Fame celebrates her groundbreaking impact on martial arts and entertainment. Emerging as a dynamic force in the 1970s, Grier became a cultural icon through her roles in action-packed films that showcased her martial arts skills. Her performances in Coffy  and Foxy Brown  not only redefined the action genre but also brought martial arts to a wider audience, blending cinematic flair with physical prowess. Grier’s martial arts journey began as she trained extensively to perform her own stunts, integrating authentic martial arts techniques into her roles. This dedication brought a new level of realism to her performances, making her a symbol of strength and resilience. Her influence extended beyond her roles on screen; she became an inspiring figure who challenged stereotypes and empowered others through her work. In the decades that followed, Grier's impact continued as she transitioned from action star to a respected advocate for women in film and martial arts. Her support for emerging talent and her role in breaking barriers for women in entertainment underscored her commitment to diversity and inclusion in the field. Today, Pam Grier remains an enduring icon, her legacy continuing to inspire through her dynamic roles and significant contributions to martial arts cinema. Her induction into the Black Belt Hall of Fame honors her influential career and pioneering spirit, ensuring her impact will resonate for generations to come. Want to know the full list of this year’s Black Belt Hall of Fame inductees? Check out our official announcement !

  • Takeru Segawa desperate for first ONE win, eyes showdown with Rodtang

    Japanese kickboxing sensation Takeru Segawa is set to put it all on the line at ONE Friday Fights 81. The star fighter will face Burmese knockout artist Thant Zin in a high-stakes clash at Bangkok's Lumpinee Stadium on September 27. For Takeru, this fight could make or break his quest for the ONE Flyweight Kickboxing World Title. After a hard-fought, five-round battle that saw him lose by unanimous decision to divisional champion Superlek Kiatmoo9 in his ONE debut, Takeru is determined to make a comeback. Speaking to ONE FC , he expressed his sense of urgency: "This is my comeback fight and my second ONE fight, so I really want my first win in ONE. Regardless of who the opponent is, I just need to win so I can get back to the position to fight Superlek or Rodtang [Jitmuangnon]." Takeru, who joined ONE with the goal of proving himself as the strongest fighter in the world, knows that losing two consecutive fights would be disastrous for his title hopes. On the other side, 19-year-old Thant Zin has built strong momentum, with two knockout victories under his belt since joining ONE Championship. A win over the seasoned Takeru would significantly boost his rising career. Takeru is fully aware of the threat Zin poses, particularly the young fighter’s raw power and aggressive lethwei style. But he sees this as an opportunity to turn the tide in his favor: "He’s the type to throw full-swing punches with a lot of power in single shots. Being from lethwei, he has physical strength and throws each punch with a clenched fist, so I need to be cautious of that," Takeru remarked. "He’s a young fighter, so he’ll have momentum. I’ll be careful of that while sticking to my own fighting style. Since he’s an aggressive type, I want to win by KO." Fans have been eagerly awaiting a showdown between Takeru and ONE Flyweight Muay Thai World Champion Rodtang Jitmuangnon since Takeru signed with ONE in 2023. However, to make that dream matchup happen, Takeru knows he needs to deliver a spectacular performance at ONE Friday Fights 81. “I need to keep showing that I’m worthy of being a ONE World Champion until I get there, so I will definitely win this next fight,” Takeru said, adding, “There’s no next if I don’t win. I came to ONE to fight Rodtang and prove I’m the strongest in the world by beating him, so I need to win this fight to get there. I need to win in a way that’s worthy of that goal.” Catch all the action live from ONE Friday Fights 81 on Friday, September 27, on watch.onefc.com  starting at 8:30 a.m. ET / 5:30 a.m. PT.

  • 10 Deadliest Martial Arts Weapons That Could Defeat Any Opponent in Seconds!

    Martial arts have long been associated with powerful weapons that not only amplify a fighter’s skill but also serve as extensions of their body. Over centuries, warriors from different cultures have developed and mastered a wide array of weapons, each with its unique strengths, techniques, and lethality. In this article, we’ll explore the ten deadliest martial arts weapons and break down what makes each one so fearsome in combat. 1. Katana – The Samurai’s Deadly Blade The katana, a razor-sharp Japanese sword, is synonymous with the samurai, an elite class of warriors. Known for its incredible sharpness and balance, the katana allows for both precision strikes and devastating slashes. Its unique curve and single-edged blade enable fast, fluid movements, making it lethal in the hands of an expert. A perfectly executed strike can cut through armor and bone effortlessly. The weapon is best used for Slicing, precision cuts, and quick draw techniques. 2. Nunchaku – Speed and Agility Personified Popularized by Bruce Lee, the nunchaku consists of two short sticks connected by a chain or rope. Its speed and unpredictability make it a dangerous weapon, especially when used to strike, entangle, or disarm an opponent. The ability to use rapid, consecutive strikes can overwhelm an adversary in seconds. Fast, fluid strikes that can transition between offense and defense in an instant. This weapon is best for speed attacks and disarming an opponent. 3. Bo Staff – The Reach Advantage The bo staff is a long wooden pole traditionally used in various martial arts like Karate and Kobudo. Its length provides the wielder with an extended reach, giving them an advantage over opponents with shorter weapons. When used effectively, a bo staff can deliver strikes, blocks, and sweeps with both ends, making it a highly versatile and deadly tool. Long-range strikes can incapacitate an opponent before they can close the distance. The weapon is best for Versatile attacks, sweeps, and defensive techniques. 4. Sai – The Dual-Wielding Masters' Weapon The sai is a pronged, dagger-like weapon from Okinawan martial arts, typically wielded in pairs. Despite its non-lethal appearance, the sai can be used to strike, stab, and block with deadly efficiency. Its shape allows a skilled fighter to disarm opponents, trap weapons, and deliver crippling strikes. A dual-wielded sai can simultaneously strike and defend, making it a deadly counter-weapon. This is best for Disarming, trapping, and precise strikes. 5. Kama – The Farmer’s Sickle Turned Weapon Originally a farming tool, the kama is a small hand-held sickle that has been adapted into a weapon. Its sharp blade makes it perfect for cutting, slashing, and hooking an opponent's limbs or weapon. Paired kamas give fighters the ability to attack from different angles simultaneously. Its small size and curved blade make it ideal for close-quarter combat, enabling fast, lethal strikes. This weapon is good for Hooking, slashing, and quick cuts. 6. Tonfa – The Ultimate Blocking Tool The tonfa, another Okinawan weapon, looks like a baton with a perpendicular handle. It’s renowned for its defensive capabilities, allowing practitioners to block strikes effectively while also delivering powerful counterattacks. In skilled hands, the tonfa can strike, block, and even break bones with precise movements. The ability to combine defense and offense makes it a devastating weapon in a fight.The weapon is best for Blocking, striking, and joint locks. 7. Eskrima Sticks – Swift and Precise Striking Power The Eskrima sticks, also known as Kali or Arnis sticks, are widely used in Filipino martial arts. These short, lightweight sticks are designed for speed and fluidity, allowing practitioners to perform rapid strikes, counters, and disarms. A skilled Eskrimador can neutralize opponents quickly, delivering pinpoint strikes to vital areas. The speed and precision of Eskrima sticks allow for devastating combos that can incapacitate opponents within seconds. The weapon is best for fast, close-quarters combat and disarming techniques. 8. Butterfly Swords – Small But Lethal Used in southern Chinese martial arts like Wing Chun, butterfly swords are short, single-edged blades designed for close combat. Usually wielded in pairs, they allow practitioners to defend and attack with blinding speed. Their size and shape make them ideal for slashing, stabbing, and trapping an opponent's weapon. Compact and fast, they can unleash a barrage of quick, slicing attacks. This weapon is best for close-quarters slashing and stabbing. 9. Tanto – The Samurai’s Last Line of Defense The tanto is a small, single-edged knife used by samurai for close combat or as a backup weapon. Its short blade makes it perfect for quick, lethal strikes at close range. Traditionally used in both offense and defense, the tanto’s design allows for precision stabbing and cutting. Its small size allows for concealed use, making it the perfect weapon for surprise attacks. The weapon is best for close-range stabbing and slashing. 10. Shuriken – Deadly Throwing Stars The shuriken, or throwing star, is a well-known weapon from Japanese ninjutsu. These small, multi-pointed stars can be thrown with deadly accuracy at an opponent, distracting, wounding, or even incapacitating them. Shuriken are often used to soften up an enemy before closing in for the kill. The ability to strike from a distance without warning makes the shuriken a perfect surprise weapon. These are best for Ranged attacks and distraction techniques. From the swift strikes of the nunchaku to the lethal precision of the katana, martial arts weapons are as varied as they are deadly. Each weapon on this list has stood the test of time, proving its effectiveness in battle and training alike. Which of these weapons would you choose in a real-life combat scenario? Let us know in the comments!

  • BRAVE CF 87 Results: Abdisalam Uulu Kubanychbek Breaks Lightweight Curse in Thrilling Defense!

    BRAVE CF 87 delivered an unforgettable night in Alkmaar, Netherlands, on Sunday, September 22, 2024, with a series of electrifying bouts that kept fans on the edge of their seats. The action-packed event showcased rising stars and established champions, culminating in a historic main event that saw Abdisalam Uulu Kubanychbek break the infamous BRAVE CF Lightweight title curse by defending his belt in a five-round war. Here's a breakdown of each fight from this memorable night. Here are the BRAVE CF 87 Results.. Main Event: Abdisalam Uulu Kubanychbek Retains Lightweight Title, Defeats Raul Tutarauli via Unanimous Decision In a highly anticipated matchup, Abdisalam Uulu Kubanychbek successfully defended his BRAVE CF Lightweight title against Raul Tutarauli in a fight that lived up to the hype. Kubanychbek faced early adversity as Tutarauli's aggressive striking put him on the back foot. However, the champion showcased his resilience, mixing in takedown attempts and landing spinning backfists to keep his challenger at bay. Tutarauli’s power was evident, especially when he rocked Kubanychbek in the third round, but Kubanychbek weathered the storm and fought back with relentless pressure in the later rounds. In the end, the judges scored it 48-47, 49-46, and 48-47 in favor of Kubanychbek, who remains undefeated in BRAVE CF, making history as the first Lightweight champion to defend his title. Co-Main Event: Noach Blyden Continues First-Round Finishing Streak, Defeats Adrian Gralak via TKO Noach Blyden continued his destructive run in BRAVE CF, earning yet another first-round stoppage against Adrian Gralak. Gralak aimed to use his grappling to neutralize Blyden's powerful striking, but the strategy quickly fell apart. Blyden’s speed and precision overwhelmed Gralak, and a series of vicious knees landed in the final moments of the round. One knee connected flush, dropping Gralak, forcing the referee to step in at 4 minutes and 55 seconds of the first round. With this victory, Blyden notched his fifth consecutive first-round finish and solidified himself as a serious contender in the Middleweight division. Zabiullah Mubarez Hands Nabil Haryouli First MMA Loss, Dominates in Decision Victory Zabiullah Mubarez put on a grappling clinic in his fight against Nabil Haryouli, handing the Dutch fighter his first career MMA loss. Mubarez controlled the fight from start to finish, using his wrestling to neutralize Haryouli’s attempts at striking. A cut opened up on Haryouli’s face in the first round, and despite his efforts to battle back, Mubarez’s positional dominance led to a unanimous decision victory (29-28, 30-27, 30-27). Clyde Brunswijk Submits Madalin Pirvulescu in Dramatic Comeback Clyde Brunswijk showcased his resilience and submission skills in his thrilling fight against Madalin Pirvulescu. After a challenging first round where Pirvulescu’s grappling gave him the edge, Brunswijk rallied back in the second, landing clean strikes that troubled the Romanian fighter. In the third round, Pirvulescu managed to secure a takedown, but Brunswijk capitalized on a scramble, locking in a guillotine choke at 3 minutes and 13 seconds of Round 3, forcing Pirvulescu to tap. The victory cemented Brunswijk’s reputation as a dangerous finisher. Rasul Magomedov Stays Undefeated with Brutal First-Round TKO Over Pablo Benaion In the opening bout of the night, Rasul Magomedov wasted no time, finishing Brazilian veteran Pablo Benaion in the first round. Magomedov’s relentless ground-and-pound caused a massive cut on Benaion’s head, prompting a quick referee stoppage at 2 minutes and 18 seconds. With this win, Magomedov extended his unbeaten streak and continues to look like a force to be reckoned with in the Light Heavyweight division. A Night to Remember in Alkmaar BRAVE CF 87 once again demonstrated why the promotion is one of the most exciting organizations in MMA today. From Kubanychbek’s historic Lightweight title defense to the emergence of future contenders like Blyden and Magomedov, fans were treated to a night filled with action, drama, and unforgettable finishes. As the dust settles in Alkmaar, all eyes turn to Slovenia, where BRAVE CF 88 will feature two vacant world titles on the line on September 28. Full BRAVE CF 87 Results Lightweight Title Fight:  Abdisalam Uulu Kubanychbek def. Raul Tutarauli via unanimous decision (48-47, 49-46, 48-47) Middleweight:  Noach Blyden def. Adrian Gralak via TKO (knees and punches) - 4m55s - Round 1 Catchweight (68kg):  Zabiullah Mubarez def. Nabil Haryouli via unanimous decision (29-28, 30-27, 30-27) Middleweight:  Clyde Brunswijk def. Madalin Pirvulescu via submission (guillotine choke) - 3m13s - Round 3 Light Heavyweight:  Rasul Magomedov def. Pablo Benaion via TKO (punches) - 2m18s - Round 1

  • Watch BRAVE CF 87 LIVE for FREE on Black Belt Magazine: Kubanychbek Defends Title Against Tutarauli in Epic Lightweight Showdown!

    MMA fans, brace yourselves for a thrilling night of combat action as BRAVE CF 87 goes live from Alkmaar, Netherlands, this Sunday, September 22 ! The event kicks off at 12:30 PM ET / 9:30 AM PT , and for those looking to watch it live, you can stream the entire card for free exclusively on Black Belt Magazine's website . Prepare for an action-packed night with world-class fighters stepping into the cage, headlined by the Lightweight Championship bout between Kubanychbek Abdisalam Uulu  and Raul Tutarauli . Main Event: Lightweight World Championship Bout In the spotlight of the night, BRAVE CF Lightweight World Champion , Kubanychbek Abdisalam Uulu  from Bishkek, Kyrgyzstan , defends his title against Raul Tutarauli , the powerhouse from Georgia . Kubanychbek is known for his relentless fighting style, showcasing superior grappling and striking skills, which have made him one of the most dangerous fighters in the lightweight division. However, his opponent, Tutarauli, is a formidable challenger with explosive power and dynamic stand-up ability. Tutarauli is hungry for gold and will stop at nothing to dethrone the reigning champ in what promises to be an electrifying contest. Co-Main Event: Noach Blyden vs. Adrian Gralak (Middleweight Bout) The co-main event will see Noach Blyden  take on Adrian Gralak  in a high-stakes middleweight clash. Both fighters are coming in hot, with Blyden’s sharp boxing skills clashing against Gralak’s well-rounded MMA game. Expect fireworks as these two middleweights battle for dominance in a fight that could have major title implications down the line. Full Fight Card [Weigh In Results] Main Event | BCF Lightweight Championship | 155 lbs Kubanychbek Abdisalam Uulu (Champion)  (70.3kg) vs. Raul Tutarauli (Challenger)  (70.1kg) Co-Main Event | Middleweight · 185 lbs | Pro MMA Noach Blyden ( 84.25kg)  vs. Adrian Gralak ( 84.15kg) Main Card | Catchweight · 145 lbs | Pro MMA Nabil Haryouli  (68.55kg) * vs. Zabiullah Mubarez (68kg) Main Card | Middleweight · 185 lbs | Pro MMA Clyde Brunswijk  (83.95kg) vs. Mădălin Pîrvulescu (84.1kg) Main Card | Light Heavyweight · 205 lbs | Pro MMA Rasul Magomedov (93.05kg)  vs. Pablo Benaion (93.15kg) * missed weight How to Watch BRAVE CF 87 For fans eager to catch all the action, Black Belt Magazine  is offering a FREE LIVE STREAM  of the entire event! Visit the website and tune in at 12:30 PM ET / 9:30 AM PT  on Sunday, September 22, for uninterrupted access to some of the best talent BRAVE CF has to offer. Whether you're cheering for Kubanychbek's title defense or excited to see rising stars like Noach Blyden and Adrian Gralak, this is an event you won't want to miss!

  • How (Not) to Name Your Dojo

    Follow Black Belt Mag on WhatsApp for daily updates: https://bit.ly/blackbeltmagonwhatsapp Martial artists who are about to open their own dojo often want to give it a Japanese name. That’s reasonable, and it seems simple enough: Just choose one that sounds cool or that conveys the spirit of the place. Doing it right, however, is not quite so easy. Japan imported Chinese characters during the fifth century, mostly for official business, which was conducted in spoken Chinese. About two centuries later, Japan began using these characters to write in Japanese. They used Chinese characters but read — and spoke — them in Japanese. Example: The character for “wind” is the same whether it’s written in China or Japan, but in China, it’s pronounced fung, while in Japan, it’s pronounced kaze. This would be simple, except that given early Japan’s regard for China, the Chinese pronunciations of some words were the “elegant” or “educated” ones. We have something similar: We all know the German or Anglo-Saxon terms for words that would be considered crude in polite conversation, so instead, we use the more refined and “proper” Latin or French-derived terms. The upper classes in Japan often used these Chinese pronunciations or at least Japanized variations of them. That’s why many Japanese words have two pronunciations. One is the kunyomi, or native Japanese. The other, called the onyomi, is “borrowed” from Chinese. Knowing the correct pronunciation of a word in Japanese, whether it’s native or borrowed, makes a big difference in comprehension. Example: Does shinpu mean anything to you? How about kamikaze? They can be written with exactly the same characters, which mean “divine wind,” but it’s only the second word that makes sense in spoken Japanese. This often seems arbitrary. How can you know which pronunciation to use? Dictionaries can help, but it’s mostly a matter of learning. If you're wondering what all this has to do with naming a dojo, hang on. Dojo and other places of learning usually bear a name that gives them dignity and a sense of deeper purpose. For that reason, it’s common for dojo to use the Chinese pronunciation of the words in their names. Example: The dojo built by the famous 19th-century swordsman Yamaoka Tesshu was named Shunpukan. It means “Spring Wind Hall” and uses the Japanized Chinese pronunciation. Had he used the native pronunciation, it would have been Haru-Kaze, which doesn’t convey the sense of seriousness of the place. Western martial artists may end up in a situation in which they need to come up with an appropriate name for a dojo, so they look up a few words in a Japanese dictionary and — voila! — the school’s got a name. However, there’s a good chance they used the wrong pronunciation and have a name that’s clunky and awkward. Example: Naming a school after an animal is popular in the West, so you decide to call yours Black Tiger Dojo. In a Japanese dictionary, you find the words and come up with Kuro Tora Dojo. But you’re using the native pronunciation. It would be much more authentic to use the Japanized Chinese pronunciation, which is Koku-Ko Dojo. Well, it would be authentic — if not for the fact that dojo in Japan are almost never named after animals. In the Japanese martial arts, animal names are seldom used at all, even for names of kata. Practitioners of the Japanese arts typically name their kata after natural phenomena. Examples: hangetsu (half-moon) and samidare (spring rain). Dojo names are treated similarly. Often a training hall name will get inspiration from philosophical concepts. Some of the most famous in old Japan were Meishinkan (Bright Spirit) and Kyoto’s famous Butokuden, the Hall of Martial Virtue. IF YOU AREN’T CONFUSED or disheartened enough to want to forget about even giving your new school a name at all, allow me to add one more element: In Japan, unless the space is owned by a particular individual, a dojo is rarely called a dojo. The only exception I can think of is the Noma Dojo, named after Seiji Noma, the founder of the Kodansha Publishing Co. in Tokyo. Instead, the names of most martial arts training facilities use a different suffix. A -kan is a large hall, as in judo’s Kodokan or the Budokan. A -den is generally thought of as a building that’s smaller than a hall, like the Butokuden. Sometimes, given the personality of the dojo’s founder, a place will use another suffix, like -in or -an, which have the connotation of temple or retreat. The late Daniel Furuya, a sixth-dan aikido teacher and Buddhist priest who was based in Los Angeles, named his dojo Retreat of the Untalented Scholar. It was a reference to the hermitages of religious ascetics. But hey — what about the best-known dojo in America, the infamous Cobra Kai? Kai, here, means “club.” It refers to a group, not a place. Sometimes, when there’s a group of martial artists who get together to train without any formal instruction, it’s referred to as a keikokai (training group) or kenkyukai (study group). Of course, there’s nothing wrong with simply giving your dojo an English name. You might call yours Karate of East Smalleville or Spring Wind Karate School. That will enable you to avoid the whole mess. Lest you think the mistakes you could make while trying to use Japanese words work only in one direction, take a look at what gets printed on T-shirts in Japan. Two are stuck in my memory: Chocolate Fish Joy and Love Hand Caution. In the Japanese clothing industry, no one ever checks with a native English speaker before creating a product. Perhaps you should learn from their errors and check with a native Japanese speaker before you give your dojo a Japanese name.

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