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MMA Workouts Video: Airborne Lunges From Scott Sonnon’s Ultimate Conditioning Program for Kickers

MMA Workouts Video: Airborne Lunges From Scott Sonnon’s Ultimate Conditioning Program for Kickers

Improve your MMA kicking with body conditioning through exercises such as the airborne lunge, demonstrated by John Wolf as instructed by Scott Sonnon in this NEW excerpt from his Ultimate Conditioning DVD series.
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Bill “Superfoot” Wallace on Teaching Martial Arts, Practicing Diplomacy and Loving What You Do

Bill “Superfoot” Wallace on Teaching Martial Arts, Practicing Diplomacy and Loving What You Do

The three-time Black Belt Hall of Fame inductee sounds off on his own longevity and how he stays relevant in the changing traditional martial arts landscape.
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Krav Maga Expert Eyal Yanilov Shows You How to Defend Against a Knife Attack on the Ground

Krav Maga Expert Eyal Yanilov Shows You How to Defend Against a Knife Attack on the Ground

Even the best of fighters can sometimes find themselves on the ground. Eyal Yanilov shows you his take on countering a knife attack from that position in this EXCLUSIVE video!
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Bill Wallace on the Death Touch and Other Martial Arts Myths

Bill Wallace on the Death Touch and Other Martial Arts Myths

The kickboxing champion and longtime Black Belt columnist takes on dim mak, the reverse punch, women’s self-defense and other controversial martial arts topics!
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Kung Fu Techniques Video: Wooden-Dummy Wing Chun Kung Fu Training With Grandmaster William Cheung

Kung Fu Techniques Video: Wooden-Dummy Wing Chun Kung Fu Training With Grandmaster William Cheung

In this vintage video footage, wing chun kung fu grandmaster William Cheung demonstrates the wooden dummy as a training tool for kung fu techniques.
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Revisiting Museum of the Moving Image Screening of The Black Kung Fu Experience Documentary, Featuring Ron Van Clief and a Look at Chinese Martial Arts in Contemporary Black History
Spar Like a Shotokan Champion as Kyle Funakoshi Shows You Lightning-Fast Karate Fakes, Kicks and Sweeps!

Spar Like a Shotokan Champion as Kyle Funakoshi Shows You Lightning-Fast Karate Fakes, Kicks and Sweeps!

With more than 30 years experience in the martial arts, Gichin Funakoshi’s fifth cousin, Kyle Funakoshi, serves as part of a new generation of masters who’ve cultivated speed and accuracy in the finest traditions of their ancestors.
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