News

Hwa Rang Do Turns 50
How do you celebrate an art’s anniversary? With grappling and sword fighting, of course.

Mixed Martial Arts

The Sprawl From Above and Below
The aggressive descent and the pop-up are contrasting techniques in any ground game.

Jeet Kune Do Resource

Bruce Lee’s Path to the Truth
Train like the Little Dragon with these clear, concise instructions.

Celebrity Watch

Shi Yan Ming
Uncover Shaolin secrets with the History channel star.

Look Who Stopped By

Matt Larsen's Video Boot Camp
Watch battle-tested tactics from the Army’s hand-to-hand combat expert.

Essential Gear

Classic Blades for Modern Warriors
Learn how CAS Hanwei forges cutting-edge swords using ancient Chinese techniques.

Who's Who

Kelly McCann

Black Belt Author / Combatives Instructor

Hall of Fame

2009 Weapons Instructor of the Year
Ted Tabura revolutionized weapons training by blending the old with the new.

From the Archives

Nourish Your Body After Training
What you feed your body after training is more important than what you eat before.