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Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

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Fitness

EVENTS
HALL OF FAME
COMBATIVES
ENTERTAINMENT
HEALTH & FITNESS
SELF-DEFENSE

TRADITIONAL

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ENTERTAINMENT

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

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GEORGE CHUNG

WED 13 NOV

4 MINUTE READ

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A Pain in the Neck: The Martial Artist's Guide to Neck Injuries...

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July 7, 2026

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Unhealthy Habits: The 5 Nutrition Traps That Can Hurt Your Training as a Martial Artist...

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July 1, 2026

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The Scoop on Protein: How Much Does a Martial Artist REALLY Need?...

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May 13, 2026

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Linking Meditation and Martial Arts: Does a Quiet Mind Create Better Fighters?...

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May 12, 2026

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Kung Food: The Martial Artist's Guide to Nutrition...

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April 15, 2026

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Fit for the Right Fight: Being in Shape for a Sport Is Different from Being in Shape for Self-Defense!...

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December 24, 2025

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The Martial Artist’s Guide to Hip Health: Stories and Strategies from Martial Arts Icons (Part 2)...

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January 28, 2025

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The Martial Artist’s Guide to Hip Health: Stories of Recovery from Champions and Celebrities (Part 1)...

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January 21, 2025

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3 Exercises to AVOID as You Seek to Get in Fighting Shape!...

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March 10, 2026

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MAGAZINES

2021 - 2023

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2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

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