top of page

Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

No matches found.

  View all results

Two "Black Belt Magazine" covers featured; one with a woman in a hat, the other with a man in a red gi. Spring '25 issue promotion.


For Isi Fitikefu, the moment he learned he hadn't been selected for the Toyota Cup felt like the end of the world, the death of a dream he'd been chasing since childhood, and the crushing realization that the future he'd imagined playing in Australia's National Rugby League would never materialize. 


The Tongan-Australian hopeful was lost, directionless, and unsure what came next when the only path he had ever envisioned suddenly disappeared. But today, the 33-year-old stands as one of ONE Championship's most promising welterweights, preparing to face undefeated American star Chase Mann at ONE Fight Night 39 in U.S. primetime from Bangkok’s Lumpinee Stadium on Friday, January 23.


Two fighters in a ring, one landing a punch with colorful shorts. Intense expressions, cage background, "ONE" visible.

The journey from rugby heartbreak to MMA success proves that sometimes life's greatest disappointments are simply redirections toward your true purpose.


The devastation was immediate and overwhelming. In Australia, rugby league isn't just a sport. It's a cultural institution. For Fitikefu, growing up in that environment, there had never been a Plan B.


"After I got cut from getting selected for the Toyota Cup, I just didn't know what to do. Instead of me going trialing for other clubs, I just thought that was it for me," Fitikefu recalled, his words capturing the paralysis that comes when your entire identity is built around a dream that suddenly vanishes.


The rejection wasn't just about losing an opportunity. Instead, it felt like he was losing a big piece of himself. Everything he'd worked for, every sacrifice made, and every hour spent training and competing seemed suddenly meaningless. 


The future he'd imagined disappeared in an instant, replaced by confusion and the crushing weight of failure.


"When you're growing up as a kid, all you think about is being a rugby league player because that's all you're around. Then when you get told that you didn't get selected this year, it's like a punch in the face," he shared, the boxing metaphor unintentionally foreshadowing the path that would eventually save him.


MMA fighter in colorful shorts in a ring, adjusts glove. Camera operator films nearby. Bright lights, focused expression.

For many athletes, this moment becomes the beginning of a downward spiral. Fitikefu's story took a different turn. Though he couldn't see it at the time, that crushing rejection was actually the beginning of something better – a journey toward a sport where his attributes would find their perfect home.


The transition to martial arts and eventually MMA wasn't immediate or obvious. It required time to process the disappointment, courage to try something new, and the humility to start over as a beginner in an entirely different sport. But once Fitikefu discovered martial arts, something clicked.


Training at Gracie Jiu-Jitsu Smeaton Grange in Sydney, the former rugby player began transforming into a complete martial artist. The physicality he'd developed in rugby translated well to MMA, but what he discovered went far deeper than athletic performance.


"I think I needed to take this path. I'm happy where I am now, mentally and physically. It's not just being an elite athlete, but I feel like martial arts has changed my mind, my mentality, and my perspective on life. Like, learning to back yourself and not quit," Fitikefu reflected, revealing the personal growth that makes his story about more than just changing sports.


Fitikefu’s story resonates far beyond martial arts because it speaks to anyone who has faced rejection, failure, or the death of a long-held dream.



More From Mixed Martial Arts
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Chuck Norris Breaks Down His Fighting System: A Look Back at the ’90s

Chuck Norris Breaks Down His Fighting System: A Look Back at the ’90s

Full Card Announced for PFL Road to Dubai on February 7 at Coca-Cola Arena

Full Card Announced for PFL Road to Dubai on February 7 at Coca-Cola Arena

When One Dream Dies, Another is Born: How Isi Fitikefu Found His True Path in MMA After Rugby Heartbreak

When One Dream Dies, Another is Born: How Isi Fitikefu Found His True Path in MMA After Rugby Heartbreak

Burton Richardson: Inside His Martial Arts Journey

Burton Richardson: Inside His Martial Arts Journey

Jeet Kune Do: A Call to Unite and Evolve Together

Jeet Kune Do: A Call to Unite and Evolve Together

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Author

Publishing Date

Read Time

Share

Black Belt Magazine

January 14, 2026

1

2 MINS

Link Copied

SAVE ARTICLE

More From Mixed Martial Arts
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Chuck Norris Breaks Down His Fighting System: A Look Back at the ’90s

Chuck Norris Breaks Down His Fighting System: A Look Back at the ’90s

Full Card Announced for PFL Road to Dubai on February 7 at Coca-Cola Arena

Full Card Announced for PFL Road to Dubai on February 7 at Coca-Cola Arena

When One Dream Dies, Another is Born: How Isi Fitikefu Found His True Path in MMA After Rugby Heartbreak

When One Dream Dies, Another is Born: How Isi Fitikefu Found His True Path in MMA After Rugby Heartbreak

Burton Richardson: Inside His Martial Arts Journey

Burton Richardson: Inside His Martial Arts Journey

Jeet Kune Do: A Call to Unite and Evolve Together

Jeet Kune Do: A Call to Unite and Evolve Together

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

900x150px - v1 1

MAGAZINES

Learn More

Untitled.png
Untitled.png
image
image

BLACK BELT +

MAGAZINES

2021 - 2023

0605BBC1_page-0001.jpg
image
image
image
image
image
image
image
image

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961
3 - Article Page

When One Dream Dies, Another is Born: How Isi Fitikefu Found His True Path in MMA After Rugby Heartbreak

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

image 14

Porttitor rhoncus dolor purus non enim praesent elementum. Eget dolor morbi non arcu risus quis varius. Posuere ac ut consequat semper viverra nam libero. In ornare quam viverra orci sagittis eu. Tristique risus nec feugiat in fermentum posuere urna nec. Tempus quam pellentesque nec nam aliquam sem et. Convallis a cras semper auctor neque vitae tempus quam pellentesque. Sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Sed egestas egestas fringilla phasellus faucibus scelerisque eleifend donec pretium. Sit amet porttitor eget dolor morbi non arcu risus. Justo eget magna fermentum iaculis eu non diam phasellus. Sit amet luctus venenatis lectus magna fringilla. Neque vitae tempus quam pellentesque nec nam.

Tellus orci ac auctor augue mauris augue neque gravida. Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis. Id eu nisl nunc mi ipsum faucibus vitae aliquet. Duis convallis convallis tellus id interdum velit laoreet id. Vulputate mi sit amet mauris commodo quis. Semper viverra nam libero justo laoreet sit amet. Eget nullam non nisi est sit. Nibh cras pulvinar mattis nunc sed blandit libero. Ac felis donec et odio pellentesque diam volutpat. Quis varius quam quisque id diam vel quam elementum. Felis bibendum ut tristique et egestas quis ipsum suspendisse ultrices. Id diam vel quam elementum pulvinar etiam non. Non consectetur a erat nam at lectus urna duis convallis.

Est pellentesque elit ullamcorper dignissim. Consectetur a erat nam at. Blandit libero volutpat sed cras ornare arcu. Iaculis urna id volutpat lacus laoreet. Tincidunt ornare massa eget egestas purus viverra accumsan in. Viverra ipsum nunc aliquet bibendum enim facilisis gravida neque.

Vitae turpis massa sed elementum tempus egestas sed. Quam lacus suspendisse faucibus interdum posuere lorem ipsum. Viverra justo nec ultrices dui sapien eget. At risus viverra adipiscing at in tellus integer feugiat. Elementum eu facilisis sed odio morbi quis commodo. Arcu cursus vitae congue mauris rhoncus aenean. Auctor elit sed vulputate mi sit amet mauris commodo quis. Lectus sit amet est placerat in egestas erat imperdiet sed. Eu mi bibendum neque egestas congue quisque. Sit amet luctus venenatis lectus magna fringilla urna porttitor. Pretium vulputate sapien nec sagittis aliquam malesuada bibendum arcu. Sed ullamcorper morbi tincidunt ornare massa eget egestas purus. Pharetra vel turpis nunc eget lorem. Morbi blandit cursus risus at ultrices mi tempus imperdiet nulla. In metus vulputate eu scelerisque felis imperdiet. Elementum pulvinar etiam non quam lacus suspendisse. Sem fringilla ut morbi tincidunt augue. Id venenatis a condimentum vitae sapien. Varius quam quisque id diam vel.

Nec feugiat in fermentum posuere urna nec tincidunt praesent semper. Aliquam nulla facilisi cras fermentum. Quam elementum pulvinar etiam non quam lacus suspendisse faucibus interdum. Neque vitae tempus quam pellentesque nec. Interdum consectetur libero id faucibus nisl tincidunt eget nullam. Mattis enim ut tellus elementum sagittis. In fermentum et sollicitudin ac orci phasellus. Est sit amet facilisis magna etiam tempor orci. Lacinia at quis risus sed vulputate odio ut. Egestas egestas fringilla phasellus faucibus scelerisque eleifend. Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Aenean vel elit scelerisque mauris pellentesque. Gravida arcu ac tortor dignissim. Ac tortor dignissim convallis aenean.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

bottom of page